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Posts
Acupuncture & Hormonal Health
Adaptogens & Mental Health
Ayurveda
- 6 ways to incorporate herbs into your daily routine
- 9 Ways to Keep Yourself Healthy in the Winter: Ayurvedic Self-Care Practices for Women
- Ask Dr. Taz MD: March 3rd, 2014
- Ask Dr. Taz: Do Energy Drinks Really Work?
- Ask Dr. Taz: What Can I Do About Menopausal Fatigue?
- Dr. Taz MD’s Weekly Q&A, December 16th, 2013
- Mom Fatigue Management: Why Am I Tired All the Time?
- Oil Pulling: to Pull or Not to Pull
Ayurvedic Health
Ayurvedic Health & Digestion
Ayurvedic Health & Hormonal Balance
Ayurvedic Health & Vitality
Ayurvedic Therapies
Beauty & Skin Care
Beauty Buzz
- 4 common hormone-related skincare complaints – and how to fix them
- 4 Hair Thickening Home Remedies For Women
- 8 DIY Essential Oils for Fall Skin + Hair
- DIY Face Masks That Are Winter Therapy for Your Skin
- Don’t Be Fooled, Ditch the Double Chin
- Dr. Taz MD Living Healthy, Naturally Issue 20
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eight
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Five
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Seven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Six
- Foods for Glowing Summer Skin
- Honey Cleansing for Radiant Skin
- Menopausal Acne: Understanding Hormonal Skin Changes in Your 30s to 50s
- My Favorite Hair-Healthy Supplements: Which Are Worth It & Which Aren’t?
- Oil Pulling: to Pull or Not to Pull
- PCOS Hair Loss: Root Causes and Holistic Solutions for Androgenic Alopecia
- Protect Your Skin from UV Damage Using These Nutrients
- Quick Exfoliant for Winter Skin
- The Guilt-Free Chocolate Beauty Trick for All Women
- The Ultimate Guide to Choosing the Right Hair Care Products for Your Hair Type
- Two Weeks To Whiter Teeth
- What Causes Collagen Decline Besides Age? A Holistic MD Explains
Brain Health & Omega Fatty Acids
Breakfast
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CBD & Natural Supplements
Chinese Medicine
Chinese Medicine & Skin Care
Chronic Disease Management
Cold & Flu Remedies
Collagen & Health
Detox
- 3 Holiday Detox Methods That Actually Work
- 4 types of detox for body and mind
- 7-Step Skin Detox Guide For a Clear, Radiant Complexion
- Alert: EPA Streamlines New Chemical Approval Process
- Clean Your Gut for 2018
- Composting 101
- Create a Toxic-Free Sanctuary in Your Bedroom: Simple Steps to Detox
- From Calories to Cleanses: Weight Loss Secrets For the New Year
- Holistic Immune Support: Simple Ways to Detoxify Your Home
- How to Keep your Liver Healthy (and a Detox Juice Recipe!)
- How To Prevent Bloating After Eating
- Liver Detox for Bright Skin, Energy
- Should You Detox to Lose Weight? 6 Toxins That Make You Fat
- Wellness and Nutrition Tips: How to Sugar Detox after the Holidays
- What’s the Deal with “Raw” Water?
Detox & Cleansing
Detox & Digestive Health
Detox & Rejuvenation
Digestive Health & Bloating
Digestive Health & Remedies
Digestive Health & Wellbeing
Dinner
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DIY Beauty
Eastern & Western Medicine
Eastern Medicine & Immunity
Endometriosis & Women’s Health
Environmental Wellness
Estrogen & Hormonal Balance
Family Health
- 3 Simply Healthy, Smart Breakfasts for Kids
- 3 Tips for a Successful Start This School Year
- 3 Ways to Change Up Your Morning Smoothie
- 4 Air Purifying House Plants
- 4 Quick Tips for Staying Healthy on the Road
- 4 Yoga Poses for Better Posture
- 5 Reasons To Fix Your Belly In 2015
- 5 Things to Leave Out of Your Grocery Cart
- 6 Ways to Sneak in More Fruits and Veggies
- 7 Ways to Change Your Life: Health & Success Through a Wellness Retreat
- A Simple Gift: Peppermint Epsom Salt Foot Soak
- Allergies: Separating Fact from Fiction
- Anxiety Busters: Say Goodbye to Your Anxious Self
- Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
- Ask Dr. Taz MD May 5th, 2014
- Ask Dr. Taz MD: April 22nd, 2014
- Ask Dr. Taz MD: March 3rd, 2014
- Ask Dr. Taz: How Can I Get Ready For Skin-Baring Season Without Going Nuts?
- Back to School Time and The 5 Kids You Need to Know
- Breathe Deep: Essential Oils for Allergy Relief
- Children + Screen Time
- Cracked Winter Skin: 3 Ways to Heal
- Digestive Health by Dr. Taz
- Dr Taz MD on Alzheimer’s Awareness Month
- Dr. Taz MD on Treating Eating Disorders
- Dr. Taz MD Talks Essential Oils with FOX 5
- Dr. Taz MD, Solutions for Living Healthy Naturally: Redefining Healthy in 2014 For Your Whole Family
- Dr. Taz MD, Solutions for Living Healthy Naturally: Treating SAD Naturally
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Five
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Seven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Twelve
- Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
- Dr. Taz MD’s Solutions for Living Healthy Naturally: Tis the [Flu] Season
- Dr. Taz MD’s Beach Exercises
- Dr. Taz’s Holiday Travel First-Aid Bag
- Exercising with Chronic Fatigue Syndrome
- Finding Sanity in the Holiday Rush (8 Practical Tips)
- Food Allergies Explained
- Freezing Out Colds and Flu This Winter: The P’s and Q’s of Boosting Your Immune System
- Getting Back-to-School Ready with ATL & Co.
- Healthy: Are You Really Healthy? The GET HEALTHY 2014 Test for Your Whole Family
- How to Avoid Toxic Chemicals Without Going Crazy
- How to Grocery Shop & Avoid Weight Gain
- Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020
- Lemon Salt Scrub
- Medicated Children: Anxiety and Depression in Children Today
- My Journey Into Autism-Honoring Autism Awareness Month
- Power Up: Reboot Your Family’s Brain This Summer
- Prevent Spring Allergies Now
- Preventing Enterovirus
- Protein Hacks for Kids- How to Get the Right Amount
- Redefining Healthy: Are You Really Healthy? The GET HEALTHY 2014 Test for Your Whole Family
- Sea Veggies Anyone?
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Stay Safe This Memorial Day Weekend
- Stock Your Allergy Medicine Cabinet
- Subdue the Sugar Spike: a Healthier Halloween
- Summer Safety – Important Safety Tips for a Healthy Summer
- Sunscreen Survival Guide – The Do’s and Don’ts
- Take Care: 6 Signs You Have a Weak Immune System and Need Holistic Immune Support
- The Back-2-School Guide for Parents
- The Dreadful Spring Cold – Are You Protected?
- The Tick-Borne Virus to Be on the Lookout for This Summer
- The World Health Organization Claims Processed Meats to Cause Cancer
- Three Tips for Taming a Sweet Tooth
- Top 3 Holiday Health Traps and How to Avoid Them
- Turn on the Light: 10 Tools to Find Your Inner Spark This Summer
- What’s in My Family’s Carry-on? (Snacks, Activities, Emergency Kit)
- World Diabetes Day: Keys to Prevention
- World Diabetes Day: Prevent & Treat in Your Kitchen
- Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
General Category
- A Personal Success Story: Meet Leah Ohrberg
- Ask Dr. Taz MD
- Dr. Taz MD Living Healthy, Naturally Issue 17
- Dr. Taz MD Living Healthy, Naturally Issue 18
- Dr. Taz MD Living Healthy, Naturally Issue 19
- Dr. Taz MD Living Healthy, Naturally Issue 20
- Dr. Taz MD Living Healthy, Naturally Issue 22
- Dr. Taz MD’s Guide to Living Healthy Naturally Newsletter
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eleven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Nine
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Six
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Ten
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Thirteen
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Twelve
- Dr. Taz MD’s Weekly Q&A
- The Secret to Lasting Energy
- Three Things We Can Learn from Angelina Jolie
- Which Vitamins Do My Child Really Need?
Gut Health
- 5 Belly Fix Secrets for A Bikini Body NOW
- 5 Reasons To Fix Your Belly In 2015
- A Guide to Winter Produce
- Are You Overlooking Gluten Sensitivity Symptoms?
- Best Midday Snacks to Keep Cravings at Bay
- Candida Overgrowth Creates Vicious Cycle of Insulin Resistance & PCOS Symptoms
- Could Artificial Sweeteners Be to Blame for Weight Gain?
- Digestive Health by Dr. Taz
- Have a Messed up Gut? It Could Spell Trouble for Your Brain
- Healing A Leaky Gut
- How Anxiety & Stress Can Wreak Havoc On Your Gut
- Leaky Gut: Signs, Symptoms & Healing
- Staying Slim on The Road
- The Complete Guide to Optimizing the Gut-Hormone Connection for Women
- The Gut-Healthy Menopause Remedy You’re Probably Overlooking
- Using Collagen to Heal and Seal a Leaky Gut
- Want Balanced Hormones? Begin in Your Gut
- Weight Loss for Women: 9 Common Belly Fat Causes and 7 Ways to Get Rid of It
- What Does Your Digestive System Tell You About Your Health?
- What’s the Deal with MCT Oils?
- Why Your Belly is Still Bulging
Gut Health & Brain Connection
Gut Health & Detox
Gut Health & Estrogen
Gut Health & Healing
Gut Health & Hormonal Balance
Gut Health & Nutrition
Gut Health & Probiotics
Gut Health & SIBO
Hair Health & Growth
Health Testing & Diagnostics
Health Tips
- 11 New Habits for 2021: Your Survival Guide to Women’s Health
- 7 Energizing Morning Hacks for Working Women & Busy Moms
- Hormones Making You Tired? Fight PCOS Fatigue Naturally
- How to Reboot your Health Post Quarantine
- Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020
- Protein for Positivity: More Protein, Less Depression in Women
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Stop Anxiety & Panic Attacks with These Steps
- Take Care: 6 Signs You Have a Weak Immune System and Need Holistic Immune Support
- Using Collagen to Heal and Seal a Leaky Gut
- Your Gut Wants You to Stop Snacking – Follow These Meal Timing Strategies
Heart Health & Prevention
Herbal Remedies & Hormonal Health
Herbal Remedies & Seasonal Health
Holistic Medicine
Hormonal Health
Hormonal Health & Androgen Balancing
Hormonal Health & Fertility
Hormonal Health & Nutrition
Hormonal Health & Perimenopause
Hormonal Health & Sleep
Hormones
- 4 lifestyle changes that can ease PCOS symptoms
- 5 tips for coming off hormonal birth control
- 8 Signs of Low Progesterone
- Acne Begone: How to Reduce Acne During and After Your Period
- Ask Dr. Taz MD May 5th, 2014
- Best Women’s Health Tips by Decade
- Cervical Cancer – What You Need To Know
- Discover The Power of Inositol for Hormonal Health and Well-being
- Dr. Taz MD’s Weekly Q&A
- Eating for Estrogen Levels and Breast Cancer Prevention
- Eating for Your Fertility
- Everything You Need to Know About Freezing Your Eggs
- From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
- Get a Real Physical: What Your Doctor Should Be Checking
- Hormonal Migraines: The Essential Guide to Cycle-Related Headache Relief
- Hormones and hair loss
- Mom Fatigue Management: Why Am I Tired All the Time?
- New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
- Optimizing Hormonal Harmony: A Guide to Functional Androgen Balancing Strategies
- PCOS and Getting Pregnant
- Phytoestrogens: Good or Bad for Hormones?
- Real Breast Cancer Prevention: Moving Beyond Mammograms
- The 10 Most Common Hormone Imbalance Symptoms, Explained
- The Big Signs of Potential Thyroid Problems (and Why It Matters)
- The Definitive Guide to Hormone Wellness for Women in Your 40s
- The Scary Link Between Late Outdoor Light and Breast Cancer
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- What Women Should Know About PCOS and Pregnancy
- When Treating PCOS Naturally, I Never Let My Patients Overlook Stress
- Women: Take Control of Your Hormones With These 7 Lifestyle Changes
- Yoga Poses During Pregnancy
Hypothyroidism & East-West Medicine
Immune Health & Cold Prevention
Immune Health & Natural Remedies
Immunity
Inflammation & Aging
Inflammation & Nutrition
Intermittent Fasting
Kitchen Cures
- 3 Foods to Supercharge Your Nutrition for 2018
- 3 Simply Healthy, Smart Breakfasts for Kids
- 5 Foods for Better Focus
- 6 Ways to Sneak in More Fruits and Veggies
- A Note to My Women Readers (And a Chai Smoothie Recipe!)
- Allergy Prevention: My Strawberry Mocktail
- Avocado Egg Salad
- Best Fall, Allergy-Busting Smoothie
- Chopped Chard Salad (Red, White and Blue for the Fourth of July!)
- Could Coffee Lower Your Risk of Death? Not So Fast
- Dairy-Free Mint Chocolate Chip Ice cream
- DIY Organic Coconut Milk Recipe
- Dr. Taz’s Favorite Fall Recipes
- Dr. Taz’s Healthy Cooking Substitutes
- Dr. Taz’s Mix & Match School Lunch
- Easy & Quick Meal: Avocado Toast
- Foods for Glowing Summer Skin
- Homemade Dairy-Free Ice Cream
- How to Make Kombucha with Dr. Taz MD
- How to Serve Up Health with Chocolate
- How to Use Mushrooms for Immunity
- Lemon-lime Ginger Iced Tea with Basil
- Make Ahead Green Bean & Tomato Salad
- Make Ahead Mason Jar Kale Salad
- Nourishing + Delicious Pumpkin Pie
- Nourishing Turkey Chili Recipe
- Simple & Delicious Winter Pear Arugula Salad
- Subdue the Sugar Spike: a Healthier Halloween
- Summer Produce Guide: What to Pick & Ways to Use
- The 2017 Dirty Dozen Reveals Most Contaminated Produce
- The 21-Day Belly Fix Recipe: Banana Chocolate Shake
- The Guilt-Free Chocolate Beauty Trick for All Women
- What You Shouldn’t Feed Your Kids
- Which Fish and Why? Your Quick Fish Guide!
- Why Buy Sprouted Nuts and Flour?
Libido & Hormonal Health
Lifestyle/Wellness
- 10 SUMMER SNAFUS & SOLUTIONS
- 5 Ways To Help Your Children Sleep Well On Vacation
- 6 Ways to Keep Little Ones Safe in the Heat
- 6 Ways to Liven Up Your Libido in a Day
- 7 Changes for Your Summer Skincare Routine + My SPF Rules
- 7 Energizing Morning Hacks for Working Women & Busy Moms
- 7 Hidden Fourth of July Health Risks
- 7 Surprising Sun Safety Tips
- 7-Step Skin Detox Guide For a Clear, Radiant Complexion
- A Disturbing Skin Cancer Trend and My Top 5 Sun Safety Tips
- Allergies 101
- Allergies: Separating Fact from Fiction
- Allergies: Separating Fact from Fiction – gluten, dairy & genetics
- Are You Over Exercising? The Best Workouts for Your Body Type
- At-Home Couples Massage Hacks
- Back to School Time and The 5 Kids You Need to Know
- Back to School: Boost Your Kid’s Health Where It Counts
- Best Defense for Colds and Viruses
- Best Ways to Prevent and Treat Razor Burn
- Breathe Deep: Essential Oils for Allergy Relief
- Bug-Free Summer + DIY Bug Spray Recipe
- Can Boozing Really Lower Your Diabetes Risk?
- Composting 101
- Could Coffee Lower Your Risk of Death? Not So Fast
- Create a Toxic-Free Sanctuary in Your Bedroom: Simple Steps to Detox
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD, Solutions for Living Healthy Naturally: Tips for a Healthier Holiday Season
- Dr. Taz MD’s Solutions for Living Healthy Naturally: Sugar and the Holidays
- Dr. Taz MD’s Solutions for Living Healthy Naturally: Tis the [Flu] Season
- Dr. Taz MD’s Summer Travel Bag Needs
- Dr. Taz MD’s 7-Day Spring Beauty Boot Camp
- Fight Spring Allergies with Mocktails
- Fuel UP: Pre- and Post-Workout
- Habits That Hurt: The 5 Foods That Could be Ruining Your Skin
- Holidays Got You Feeling Stressed? Here’s What to Do
- Hormone-Friendly Gift Ideas for Everyone on Your List
- How to Avoid Toxic Chemicals Without Going Crazy
- How to Help Kids Adapt to Daylight Savings
- How Toning the Vagus Nerve Can Help Reduce Stress & Balance Hormones
- Is Sunscreen-Free Time Allowed? + Natural Sunscreen
- Is Your Hair Loss Caused by Hormone Imbalance?
- Live by Your Power Type
- Lose Extra Pounds After the Holidays by Syncing with Your Weight Loss Type
- Microneedling and Cupping—Live w/ Kelly and Ryan
- My SECRETS to get the body you want–WITH YOUR POWER TYPE
- My Top Weight Loss Tips for Women
- Non Sunscreen Ways to Protect from Skin Cancer
- Preserving Your Mind Power: Anti-Aging Medicine at Home
- Protect Your Skin from UV Damage Using These Nutrients
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Should You Eat Under Your BMR to Lose Weight? What Women Need to Know
- Six Steps To Losing Weight The Healthy Way
- Spring Break Do’s and Don’ts
- Stock Your Allergy Medicine Cabinet
- Study Finds There’s a Right (and Wrong) Way to Nap
- Sunscreen Survival Guide – The Do’s and Don’ts
- The 4 Best Things to Drink When You’re Sick with the Flu
- The Dreadful Spring Cold – Are You Protected?
- The Final Verdict on Caffeine and Your Hormones
- The Healthy Morning Routine Challenge
- The Surprising Benefits of L-Glutamine and How to Use It In Your Daily Routine
- This Exercise Primes Your Body to Burn Fat
- Top 5 Anti-Aging Antioxidant Foods for Glowing Skin
- Travel Health: Your Guide To Healthy Pre And Post Travel
- Try These 3 Ingredients in Your Coffee to Boost Your Metabolism All Day Long
- Try These 3 Ingredients in Your Coffee to Boost Your Metabolism All Day Long
- Two Weeks To Whiter Teeth
- Vodka Can Help Allergies? Plus Other Myths & Facts
- Want to Eat Carbs and Still Lose Weight? Here’s How to Carb Responsibly
- What Causes Collagen Decline Besides Age? A Holistic MD Explains
- What Is Your Exercise Type? And, My Personal Fitness Routine!
- What’s the Deal with MCT Oils?
- What’s the Deal with “Raw” Water?
- What’s the Deal with Souping?
- When Your Doctor Doesn’t Listen to You: Gaslighting in Women’s Health
- Women’s Wellness: Should Women Do Intermittent Fasting?
- Your Antidote for Stress + Anxiety: Magnolia Bark Extract
Liver Health
Liver Health & Skin
Lunch
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Magnesium & Health
Men’s Health
- 10 SUMMER SNAFUS & SOLUTIONS
- 2 Stretches Everyone at a Desk Needs
- 2016 Health Trends: Worth it?
- 3 Ways to Change Up Your Morning Smoothie
- 4 Natural Ways to Ease Chronic Pain
- 5 Steps to Prevent Heart Disease
- 7 Hidden Fourth of July Health Risks
- 7 Ways to Change Your Life: Health & Success Through a Wellness Retreat
- 8 Tips for Keeping the Man in your Life Healthy + Top Supplements for Men!
- A Simple Gift: Peppermint Epsom Salt Foot Soak
- Alert: EPA Streamlines New Chemical Approval Process
- An Unconventional Letter to Dads {for moms to read too}
- Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
- Are You At Risk for Colon Cancer?
- Ask Dr. Taz MD: March 24th, 2014
- Beating Winter Colds
- Best Defense for Colds and Viruses
- Best Gifts for Your Health Nut
- Can Boozing Really Lower Your Diabetes Risk?
- Can Coffee Cause Cancer?
- Cancer Prevention, Simplified
- Choose Fish Over Flax for Cancer Prevention
- Could Coffee Lower Your Risk of Death? Not So Fast
- Do Love and Other Emotions Impact Your Health?
- Does Stress really cause Heart Disease?
- Don’t Walk, Run and Buy a Medicine Ball
- Dr. Taz MD Living Healthy, Naturally Issue 20
- Dr. Taz MD, Solutions for Living Healthy Naturally: A New Year…A Better You!
- Dr. Taz MD’s Weekly Q&A, January 6th, 2014
- Dr. Taz’s New Year’s Challenge for a Healthier 2015!
- Exercising with Chronic Fatigue Syndrome
- Expanding Your Options, Insomnia
- Fuel UP: Pre- and Post-Workout
- Get a Real Physical: What Your Doctor Should Be Checking
- Get Moving and Keep Your Heart Healthy
- Get to Know Your Skin Story
- Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s
- Happy Heart, Healthy Heart: Ayurvedic Wisdom for Heart Disease Prevention
- Holidays Got You Feeling Stressed? Here’s What to Do
- How To Kick Holiday Sugar Cravings
- How to Prepare for Spring Allergies
- Increase Male Fertility in 6 Steps
- Integrative Heart Disease Prevention
- Kettlebell Training: Could This Be The Workout For You?
- Men’s Sperm Counts Are Plummeting, But Why?
- National Alzheimer’s Month: New Ways to Prevent & Detect
- New Year: 7 Benchmarks of Health
- Oil Pulling: to Pull or Not to Pull
- Protect Yourself from Colds and Flu
- Put Yourself on Your List: 8 Holiday Self-Care Tips
- Seven Simple Steps to Reduce and Prevent Cancer
- Staying Slim on The Road
- Study Finds There’s a Right (and Wrong) Way to Nap
- Summer Abs: Your Best Tone Ever
- Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters
- The Best Gift You Can Give Dad is Good Health
- The Keto Diet: Everything you Need to Know
- The Spread of Coronavirus: How to Protect Yourself
- The Truth about Dry Drowning
- Three 15-Minute Workouts to Get Ready for Summer
- Three Top Health Issues Facing Men Today: Heart, Prostate and Colon – Slash Your Risk!
- Tips for Men’s Health
- Top Health and Fitness Apps
- Treating Winter Depression Naturally
- Two Killer Toning Exercises You Can Do Anywhere
- What Are You Doing for Heart Health?
- What You Need to Know About the Zika Virus
- Who’s Your Daddy? Your Father’s Health-This Father’s Day
- Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
- Your Complete 2018—Getting and Staying Healthy at Any Age
Menopause & Hormonal Health
Mental Health
- 3 Tips for a Successful Start This School Year
- 6 Everyday Activities That Can Make Your ADHD Symptoms Worse
- Adrenal Fatigue in Women: 7 Signs You’re on The Road to Burnout
- Adrenal Fatigue Is Stealing Your Energy: Here’s How to Get It Back
- Banish Stress with Mini-Moments—Reduce Cortisol & Reset Your Nervous System
- Best Essential Oils for Stress
- Can’t Sleep? Try These 4 Tips to Fall Asleep Fast & Stay Asleep Longer
- Chronic Fatigue: First Steps to Recovery
- Combating Insomnia in Perimenopause: A Holistic Approach
- Dealing with Anxiety & Depression Naturally: A Guide for Lifestyle, Diet, and Novel Methods
- Does Stress really cause Heart Disease?
- Does Your Anxiety Get Worse at Night? 6 Steps to Manage Evening Anxiety
- Dr. Taz MD Living Healthy, Naturally Issue 16
- Dr. Taz MD on Treating Eating Disorders
- Eating This for Breakfast Triggers Anxiety
- Exercising with Chronic Fatigue Syndrome
- Finding Sanity in the Holiday Rush (8 Practical Tips)
- How Anxiety & Stress Can Wreak Havoc On Your Gut
- How to Get Back on Track After Overindulging
- Migraine Controlling Your Life? Take Back Today
- Navigating the Night Sweats: A Holistic Approach to Sleep Problems During Menopause & Perimenopause
- Protein for Positivity: More Protein, Less Depression in Women
- Quick Tips to Calm the Mind and Body
- Scandinavian Practice to Reduce Inflammation, Improve Circulation, and Increase Your Body’s ‘Good’ Fat
- Seven Home Strategies for ADHD (from an OT)
- Solving Sleep Problems: Get Better Rest With Magnesium
- Stop Anxiety & Panic Attacks with These Steps
- Stress Causes Hair Loss, Here’s How to Regrow Your Hair
- Stress: The Disease of Modern Life
- The Benefits of Infrared Sauna Therapy for Natural Menopause Relief
- The Four Types of ADHD in Children
- This Is How Hormones Cause Your Brain Fog (& Other Mood Changes)
- What Every Parent Should Know About Autism
- What Is Superwoman Syndrome and How to Recognize Its Signs
- Which Vitamins & Minerals Take a Hit When Stress is High?
- Why Do Women Lose Their Sex Drive?
NAD+ & Health
Natural Remedies
Natural Remedies & Candida
Natural Remedies for Women
Nutrition
- 11 Healthy Lunch Recipes for Work (Gluten-free and Dairy-free!)
- 3 Foods to Skip On Thanksgiving
- 3 Foods to Supercharge Your Nutrition for 2018
- 3 Juices to Help Fight Allergies
- 3 Simply Healthy, Smart Breakfasts for Kids
- 3 Ways to Change Up Your Morning Smoothie
- 3 Ways to Use Leftover Hard-Boiled Easter Eggs
- 3 Winter Smoothies
- 4 High-Protein Recipes for Women’s Weight Loss: High Protein Foods to Boost Your Metabolism
- 4 Tips for a PCOS-Friendly Diet
- 5 Anti-Inflammatory Soup Recipes for a Flatter Stomach
- 5 Belly Fix Secrets for A Bikini Body NOW
- 5 Foods for Better Focus
- 5 Fresh Summer Desserts That Won’t Wreck Your Hormones
- 5 Steps to Rebuild Your Gut Health After Taking Antibiotics
- 5 Things to Leave Out of Your Grocery Cart
- 6 Autumn Salads for Women’s Health + Hormone Balance
- 6 Delicious Ways to Build a Strong Immune Support
- 6 Drinks That Help Women Shed Belly Fat
- 6 Easy Low-Carb Dinner Recipes for Women’s Health (Ready in 30 Minutes or Less!)
- 6 Easy PCOS Diet Recipes: Foods for Hormone Balance and Weight Loss
- 6 Protein-Packed Lunch Time Snacks
- 6 Ways to Sneak in More Fruits and Veggies
- 7 Foods for a Healthy Gut
- 7 Foods That Energize You More Than Coffee
- 7 Reasons Eggs are Awesome
- 8 Worst Carbohydrate Foods to Avoid in Your 30s
- 9 Easy Anti-Inflammatory Recipes Worth Trying
- A Guide to Winter Produce
- A Note to My Women Readers (And a Chai Smoothie Recipe!)
- A Sugar free, Gluten Free, Vegan Holiday Season- A Dr. Taz XMAS Wish List – Part 1
- Alkaline Foods
- Allergies: Separating Fact from Fiction – gluten, dairy & genetics
- Allergy Prevention: Kale Blueberry Pineapple Smoothie
- Allergy Prevention: My Strawberry Mocktail
- Allergy-Busting Apple, Ginger Tea
- Ask Dr. Taz MD: April 1st, 2014
- Ask Dr. Taz MD: April 9th, 2014
- Ask Dr. Taz MD: Do Relaxation Drinks Live Up To The Hype?
- Ask Dr. Taz MD: Feb 10th, 2014
- Ask Dr. Taz MD: Feb 18th, 2014
- Ask Dr. Taz MD: March 24th, 2014
- Ask Dr. Taz: Do Energy Drinks Really Work?
- Avocado Egg Salad
- Batch Cooking: Cook Once, Eat Multiple Times
- Best Fall, Allergy-Busting Smoothie
- Best Midday Snacks to Keep Cravings at Bay
- Best Postpartum Smoothie
- Breastfeeding Hacks from the Kitchen
- Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
- Buckwheat Dessert Crepes with Strawberries & Cream (Candida Cleanse Diet Friendly)
- Cellulite Busting Summer Smoothie
- Chopped Chard Salad (Red, White and Blue for the Fourth of July!)
- Dairy-Free Mint Chocolate Chip Ice cream
- Daylight Savings Energy Boost
- DIY Organic Coconut Milk Recipe
- Do you have a Food Allergy or Intolerance? Take the Dr. Taz MD Quiz!
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD, Solutions for Living Healthy Naturally: Redefining Healthy in 2014 For Your Whole Family
- Dr. Taz MD, Solutions for Living Healthy Naturally: Tips for a Healthier Holiday Season
- Dr. Taz MD, Solutions for Living Healthy Naturally: Toxins, Weight Loss and Exercise
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eight
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eleven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Thirteen
- Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
- Dr. Taz MD’s Weekly Q&A, January 13th, 2014
- Dr. Taz MD’s Weekly Q&A, January 1st, 2014
- Dr. Taz MD’s Weekly Q&A, November 20th, 2013
- Dr. Taz’s Favorite Fall Recipes
- Dr. Taz’s Healthy Cooking Substitutes
- Dr. Taz’s Mix & Match School Lunch
- Easy & Quick Meal: Avocado Toast
- Easy Bone Broth Recipe
- Easy Protein Bfast for the Family
- Eat This, Not That This Cinco de Mayo
- Effortless Holiday Cleanse Tea
- Everyday Berry-Nut Protein Smoothie (With Greens!)
- Feeding Baby: When to Introduce Solid Foods
- Fertility Superfoods
- Fight Spring Allergies with Mocktails
- Food Allergies Explained
- Food to Protect Your Skin This Summer
- Foods for Glowing Summer Skin
- Foods That Can Cause Aging
- Gluten Free Holiday Appetizer Recipes That Will Delight Your Guests
- Healthy Breakfast Ideas for Busy Families
- Healthy Breakfast Recipes: Complete Master Guide
- Healthy Brunch Ideas Your Mom Will Love This Mother’s Day
- Help your Child Create a Sugar Budget
- Homemade Dairy-Free Ice Cream
- How to Grocery Shop & Avoid Weight Gain
- How to Make Kombucha with Dr. Taz MD
- How to Snack the Right Way + 5 Healthy Snacks
- Lemon Salt Scrub
- Lemon-lime Ginger Iced Tea with Basil
- Load up on Winter’s Superfoods
- Make Ahead Green Bean & Tomato Salad
- Make Ahead Mason Jar Kale Salad
- Make this Protein Packed Snack
- Navigating the Holiday Dessert Bars
- Nourishing + Delicious Pumpkin Pie
- Nourishing Turkey Chili Recipe
- Protein Hacks for Kids- How to Get the Right Amount
- Refreshing Juice Blends for Hot Summer Days
- Sea Veggies Anyone?
- Simple & Delicious Winter Pear Arugula Salad
- Six Steps to Glowing Summer Skin (& an Almond-Encrusted Salmon Recipe)
- Stock Your Allergy Medicine Cabinet
- Subdue the Sugar Spike: a Healthier Halloween
- Summer Produce Guide: What to Pick & Ways to Use
- The 2017 Dirty Dozen Reveals Most Contaminated Produce
- The 21-Day Belly Fix Recipe: Banana Chocolate Shake
- The Dreadful Spring Cold – Are You Protected?
- The Nutrients All Moms Need for a Better Mood
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- The World Health Organization Claims Processed Meats to Cause Cancer
- These 4 Soups Balance Your Hormones, Improve Digestion, and Ignite Metabolism
- Three Tips for Taming a Sweet Tooth
- Top 3 Holiday Health Traps and How to Avoid Them
- Try It! Booze-Free Ways to Celebrate & Relax
- Unlocking the Power of Glutathione: A Key Player in Hormonal Health
- Up Your Immunity with “Golden Milk”
- Wellness and Nutrition Tips: How to Sugar Detox after the Holidays
- What to Eat During Your Period: Do’s and Don’ts for Better Cycles
- What You Shouldn’t Feed Your Kids
- What’s the Deal with Matcha?
- Which Fish and Why? Your Quick Fish Guide!
- Why Buy Sprouted Nuts and Flour?
- World Diabetes Day: Prevent & Treat in Your Kitchen
Nutrition & Mental Health
Nutrition & Mental Health for Moms
Nutrition & Supplements
Nutrition & Wellness
Oral Health & Natural Remedies
Parenting & Holistic Health
PCOS & Hormonal Balance
Pediatric Wellness
- 3 Simply Healthy, Smart Breakfasts for Kids
- 6 Ways to Keep Little Ones Safe in the Heat
- Everything You Need to Know About Spring Allergies
- How to Help Kids Adapt to Daylight Savings
- How to Keep Your Little Athlete Safe
- Medicated Children: Anxiety and Depression in Children Today
- Stay Safe This Memorial Day Weekend
- Summer Safety – Important Safety Tips for a Healthy Summer
- Summer Safety Reminders
- The Back-2-School Guide for Parents
- The Tick-Borne Virus to Be on the Lookout for This Summer
- What Every Parent Should Know About Autism
- What’s in My Family’s Carry-on? (Snacks, Activities, Emergency Kit)
- Why Is My Child Constipated?
Podcast
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Powerkids
- 3 Simply Healthy, Smart Breakfasts for Kids
- 4 Health Changes That Make You a Better Mom
- Ask Dr. Taz MD: April 17th, 2014
- Ask Dr. Taz MD: April 22nd, 2014
- Ask Dr. Taz MD: March 11th, 2014
- Back to School: Boost Your Kid’s Health Where It Counts
- Bug-Free Summer + DIY Bug Spray Recipe
- Children + Screen Time
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Seven
- Dr. Taz MD’s Weekly Q&A, December 16th, 2013
- Dr. Taz’s Mix & Match School Lunch
- Everything You Need to Know About Spring Allergies
- Feeding Baby: When to Introduce Solid Foods
- Getting Back-to-School Ready with ATL & Co.
- Gun Safety and the Mental Health Crisis Facing our Youth
- Help your Child Create a Sugar Budget
- Holistic Remedies for Women with ADHD
- How to Help Kids Adapt to Daylight Savings
- How to Keep Your Little Athlete Safe
- Inflammatory Symptoms in Children? Kids are Feeling the Pandemic Pressure Too
- Medicated Children: Anxiety and Depression in Children Today
- My Journey Into Autism-Honoring Autism Awareness Month
- Picky Eater? Here’s How to Get Him to Chow Down
- Preventing Enterovirus
- Stay Safe This Memorial Day Weekend
- Subdue the Sugar Spike: a Healthier Halloween
- Summer Safety – Important Safety Tips for a Healthy Summer
- Summer Safety Reminders
- The Tick-Borne Virus to Be on the Lookout for This Summer
- What Every Parent Should Know About Autism
- What’s in My Family’s Carry-on? (Snacks, Activities, Emergency Kit)
- Why Is My Child Constipated?
Probiotics & Digestive Health
Probiotics & Hormonal Health
Recipes
- 11 Healthy Lunch Recipes for Work (Gluten-free and Dairy-free!)
- 3 Foods to Supercharge Your Nutrition for 2018
- 3 Juices to Help Fight Allergies
- 3 Ways to Change Up Your Morning Smoothie
- 3 Ways to Use Leftover Hard-Boiled Easter Eggs
- 3 Winter Smoothies
- 4 Tips for a PCOS-Friendly Diet
- 5 Anti-Inflammatory Soup Recipes for a Flatter Stomach
- 5 Fresh Summer Desserts That Won’t Wreck Your Hormones
- 6 Autumn Salads for Women’s Health + Hormone Balance
- 6 Delicious Ways to Build a Strong Immune Support
- 6 Drinks That Help Women Shed Belly Fat
- 6 Easy Low-Carb Dinner Recipes for Women’s Health (Ready in 30 Minutes or Less!)
- 6 Easy PCOS Diet Recipes: Foods for Hormone Balance and Weight Loss
- 6 Protein-Packed Lunch Time Snacks
- 7 Foods for a Healthy Gut
- 7 Foods That Energize You More Than Coffee
- 7 Reasons Eggs are Awesome
- 8 Worst Carbohydrate Foods to Avoid in Your 30s
- 9 Easy Anti-Inflammatory Recipes Worth Trying
- A Guide to Winter Produce
- A Note to My Women Readers (And a Chai Smoothie Recipe!)
- Alkaline Foods
- Allergy Prevention: Kale Blueberry Pineapple Smoothie
- Allergy-Busting Apple, Ginger Tea
- Avocado Egg Salad
- Batch Cooking: Cook Once, Eat Multiple Times
- Best Midday Snacks to Keep Cravings at Bay
- Best Postpartum Smoothie
- Breastfeeding Hacks from the Kitchen
- Buckwheat Dessert Crepes with Strawberries & Cream (Candida Cleanse Diet Friendly)
- Cellulite Busting Summer Smoothie
- Chopped Chard Salad (Red, White and Blue for the Fourth of July!)
- Dairy-Free Mint Chocolate Chip Ice cream
- Daylight Savings Energy Boost
- DIY Organic Coconut Milk Recipe
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz’s Favorite Fall Recipes
- Easy Bone Broth Recipe
- Easy Protein Bfast for the Family
- Eat This, Not That This Cinco de Mayo
- Effortless Holiday Cleanse Tea
- Everyday Berry-Nut Protein Smoothie (With Greens!)
- Fertility Superfoods
- Fight Spring Allergies with Mocktails
- Food to Protect Your Skin This Summer
- Gluten Free Holiday Appetizer Recipes That Will Delight Your Guests
- Healthy Breakfast Ideas for Busy Families
- Healthy Breakfast Recipes: Complete Master Guide
- Healthy Brunch Ideas Your Mom Will Love This Mother’s Day
- How to Make Kombucha with Dr. Taz MD
- How to Snack the Right Way + 5 Healthy Snacks
- Lemon Salt Scrub
- Lemon-lime Ginger Iced Tea with Basil
- Load up on Winter’s Superfoods
- Make this Protein Packed Snack
- Refreshing Juice Blends for Hot Summer Days
- Simple & Delicious Winter Pear Arugula Salad
- Six Steps to Glowing Summer Skin (& an Almond-Encrusted Salmon Recipe)
- The 21-Day Belly Fix Recipe: Banana Chocolate Shake
- These 4 Soups Balance Your Hormones, Improve Digestion, and Ignite Metabolism
- Unlocking the Power of Glutathione: A Key Player in Hormonal Health
- What to Eat During Your Period: Do’s and Don’ts for Better Cycles
- What’s the Deal with Matcha?
- Why Buy Sprouted Nuts and Flour?
Respiratory Health & Cleansing
Scalp Health & Hair Care
Skin Care & Anti-Aging
Skin Care & Cellulite
Skin Care & Essential Oils
Skin Care & Hydration
Skincare & Holistic Health
Sleep & Weight Management
Smoothies
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Snacks
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Superwoman Wellness
- 10 SUMMER SNAFUS & SOLUTIONS
- 2 Stretches Everyone at a Desk Needs
- 2016 Health Trends: Worth it?
- 3 Surprisingly Simple Ways to Cut Your Breast Cancer Risk
- 3 Tips to Boosting Female Brain Health
- 3 Ways to Change Up Your Morning Smoothie
- 4 Hair Thickening Home Remedies For Women
- 4 Health Changes That Make You a Better Mom
- 4 lifestyle changes that can ease PCOS symptoms
- 4 Things to Avoid (not to eat) While Nursing
- 4 Yoga Poses for Better Posture
- 5 Steps to Prevent Heart Disease
- 5 tips for coming off hormonal birth control
- 5-Minute Energy Boost Workout
- 7 Hidden Fourth of July Health Risks
- 8 DIY Essential Oils for Fall Skin + Hair
- 8 Signs of Low Progesterone
- A Personal Success Story: Meet Leah Ohrberg
- A Simple Gift: Peppermint Epsom Salt Foot Soak
- Acne Begone: How to Reduce Acne During and After Your Period
- Activate Your Inner Super Woman
- Acupuncture and Cancer: How Alternative Therapy Can Help Breast Cancer Patients
- Alert: EPA Streamlines New Chemical Approval Process
- Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
- Are You At Risk for Colon Cancer?
- Ask Dr. Taz MD
- Ask Dr. Taz MD May 5th, 2014
- Ask Dr. Taz MD: April 1st, 2014
- Ask Dr. Taz MD: April 9th, 2014
- Ask Dr. Taz MD: Do Relaxation Drinks Live Up To The Hype?
- Ask Dr. Taz: How Can I Get Ready For Skin-Baring Season Without Going Nuts?
- Ask Dr. Taz: What Can I Do About Menopausal Fatigue?
- Beating Winter Colds
- Best Gifts for Your Health Nut
- Best Women’s Health Tips by Decade
- Breast Cancer Awareness Month: A Letter to My Patients
- Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
- Can Boozing Really Lower Your Diabetes Risk?
- Can Coffee Cause Cancer?
- Cancer Prevention, Simplified
- Cervical Cancer – What You Need To Know
- Choose Fish Over Flax for Cancer Prevention
- Could Coffee Lower Your Risk of Death? Not So Fast
- COVID-19 Anxiety: 5 Ways You Can Rise Above
- Cracked Winter Skin: 3 Ways to Heal
- Dangers of Microbeads + a Better Way To Exfoliate!
- Daylight Savings Energy Boost
- Discover The Power of Inositol for Hormonal Health and Well-being
- Do Love and Other Emotions Impact Your Health?
- Does Stress really cause Heart Disease?
- Don’t Walk, Run and Buy a Medicine Ball
- Dr. Taz MD Living Healthy, Naturally Issue 20
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD Talks Essential Oils with FOX 5
- Dr. Taz MD, Solutions for Living Healthy Naturally: A New Year…A Better You!
- Dr. Taz MD’s Weekly Q&A, December 2nd, 2013
- Dr. Taz MD’s Weekly Q&A, January 6th, 2014
- Dr. Taz MD’s Weekly Q&A
- Dr. Taz MD’s Beach Exercises
- Dr. Taz’s New Year’s Challenge for a Healthier 2015!
- Eastern Medicine for Women’s Health: How to Stay Healthy as a Busy Mom
- Eating for Estrogen Levels and Breast Cancer Prevention
- Eating for Your Fertility
- Everything You Need to Know About Freezing Your Eggs
- Everything You Need to Know About Spring Allergies
- Exercising with Chronic Fatigue Syndrome
- Expanding Your Options, Insomnia
- Feeding Baby: When to Introduce Solid Foods
- Finding Sanity in the Holiday Rush (8 Practical Tips)
- From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
- Fuel UP: Pre- and Post-Workout
- Get a Real Physical: What Your Doctor Should Be Checking
- Get Moving and Keep Your Heart Healthy
- Get to Know Your Skin Story
- Happy Heart, Healthy Heart: Ayurvedic Wisdom for Heart Disease Prevention
- Holidays Got You Feeling Stressed? Here’s What to Do
- Holistic Women’s Hair Loss Solutions for PCOS
- Hormonal Migraines: The Essential Guide to Cycle-Related Headache Relief
- Hormones and hair loss
- Hormones Making You Tired? Fight PCOS Fatigue Naturally
- How To Kick Holiday Sugar Cravings
- How to Prepare for Spring Allergies
- Integrative Heart Disease Prevention
- Kettlebell Training: Could This Be The Workout For You?
- Last-Minute Tips for Holiday Stress
- Mom Fatigue Management: Why Am I Tired All the Time?
- New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
- New Year: 7 Benchmarks of Health
- Oil Pulling: to Pull or Not to Pull
- Optimizing Hormonal Harmony: A Guide to Functional Androgen Balancing Strategies
- PCOS and Getting Pregnant
- Phytoestrogens: Good or Bad for Hormones?
- Protect Yourself from Colds and Flu
- Put Yourself on Your List: 8 Holiday Self-Care Tips
- Real Breast Cancer Prevention: Moving Beyond Mammograms
- Robust Immunity to Viral Infections: Can You Really Build a Strong Immune System Support?
- Seven Simple Steps to Reduce and Prevent Cancer
- Staying Slim on The Road
- Summer Abs: Your Best Tone Ever
- Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters
- The “Superwoman” Chronicles: What I Have Learned This Summer
- The 10 Most Common Hormone Imbalance Symptoms, Explained
- The Big Signs of Potential Thyroid Problems (and Why It Matters)
- The Candida Summit 2018
- The Definitive Guide to Hormone Wellness for Women in Your 40s
- The Keto Diet: Everything you Need to Know
- The Scary Link Between Late Outdoor Light and Breast Cancer
- The Secret to Lasting Energy
- The Truth about Dry Drowning
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- This Thanksgiving: Journal to Cultivate Gratitude
- Three 15-Minute Workouts to Get Ready for Summer
- Three Things I’m Thankful For
- Top Health and Fitness Apps
- Treating Winter Depression Naturally
- Turn on the Light: 10 Tools to Find Your Inner Spark This Summer
- Two Killer Toning Exercises You Can Do Anywhere
- Using Collagen to Heal and Seal a Leaky Gut
- Warning to All Women: The Hidden Signs of Heart Disease
- What Are You Doing for Heart Health?
- WHAT CAN YOU DO TO PREVENT BREAST CANCER?
- What Women Should Know About PCOS and Pregnancy
- What Women Should Know About Preventing Heart Attacks
- What You Need to Know About the Zika Virus
- When Treating PCOS Naturally, I Never Let My Patients Overlook Stress
- Why Does The Most Preventable Disease Kill 1 in 5 Women?
- Women: Take Control of Your Hormones With These 7 Lifestyle Changes
- Yoga Poses During Pregnancy
- Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
- Your 2020 Summer Weight Loss Plan
- Your Complete 2018—Getting and Staying Healthy at Any Age
Supplements & Health
Thyroid Health
Thyroid Health & Nutrition
Vitamin D & Health
Weight Loss
- 10 Steps to Take Now for That Summer Body
- 3 Acronyms to Help You Get Slim this Year
- 5 New Year Secrets for Weight Goals
- 5 Ways to Subdue a Sugar Spike
- Could Artificial Sweeteners Be to Blame for Weight Gain?
- Diet Dilemmas: Did US News & World Report Get it Wrong?
- From Calories to Cleanses: Weight Loss Secrets For the New Year
- How To Prevent Bloating After Eating
- How to Stabilize Blood Sugar with a 10-Minute Post-Meal Walk
- Intermittent Fasting for Weight Loss + 6 Tips to Get Started
- Is cortisol affecting your ability to lose weight?
- Liver Detox for Bright Skin, Energy
- Lose Extra Pounds After the Holidays by Syncing with Your Weight Loss Type
- One Simple Rule to Avoid Weight Gain Over the Winter Holidays
- Poor Sleep Sabotages Weight Loss—Getting More Can Boost Metabolism
- Summer Abs: Your Best Tone Ever
- Surprising Benefits of Microdosing Ozempic During Perimenopause
- The Candida Summit 2018
- The Keto Diet: Everything you Need to Know
- Want to Eat Carbs and Still Lose Weight? Here’s How to Carb Responsibly
- Why Your Belly is Still Bulging
- Women’s Weight Loss Tips to Help You Slim Down for the Holidays
- Your 2020 Summer Weight Loss Plan
- Your Summer Body Fat Fix – What Your Body is Telling You
Weight Management
- 10 Summer Foods to Avoid to Reduce Inflammation & Fight Weight Gain
- 4 High-Protein Recipes for Women’s Weight Loss: High Protein Foods to Boost Your Metabolism
- Berberine vs Ozempic: A Natural Alternative to Weight Loss Medications
- Can’t Lose Weight? Kickstart Your Weight Loss with a Holistic Liver Detox
- How to Get Back on Track After Overindulging
- Keto Diet for Women: Lose Weight & Keep It Off
- Leptin Resistance Causes Weight Gain, Increased Appetite
- Losing Weight in the Age of Ozempic: Holistic Medicine to Balance Blood Sugar
- My Top Weight Loss Tips for Women
- PEA PROTEIN: YOUR PLANT-BASED PROTEIN POWDER FOR WEIGHT LOSS AND CRAVINGS
- Should You Detox to Lose Weight? 6 Toxins That Make You Fat
- Should You Eat Under Your BMR to Lose Weight? What Women Need to Know
- Six Steps To Losing Weight The Healthy Way
- The Best Probiotics for Weight Loss, Hormone Balance, Mood & Women’s Health
- The Secret to Weight Loss for Women
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- Weight Loss for Women: 9 Common Belly Fat Causes and 7 Ways to Get Rid of It
- Which Probiotics Help You Lose More Belly Fat?
- Your 2020 Summer Weight Loss Plan
Weight Management & Hormonal Balance
Wellness
- 10 Steps to Take Now for That Summer Body
- 10 SUMMER SNAFUS & SOLUTIONS
- 10-Minute Journaling Exercise (Free Printable!)
- 2 Stretches Everyone at a Desk Needs
- 2016 Health Trends: Worth it?
- 3 Acronyms to Help You Get Slim this Year
- 3 Steps to Balance Hormones Naturally
- 3 Surprisingly Simple Ways to Cut Your Breast Cancer Risk
- 3 Tips for a Successful Start This School Year
- 3 Tips to Boosting Female Brain Health
- 4 Air Purifying House Plants
- 4 Hair Thickening Home Remedies For Women
- 4 Health Changes That Make You a Better Mom
- 4 Natural Ways to Ease Chronic Pain
- 4 Quick Tips for Staying Healthy on the Road
- 4 Things to Avoid (not to eat) While Nursing
- 4 Yoga Poses for Better Posture
- 5 Foods for Better Focus
- 5 New Year Secrets for Weight Goals
- 5 Reasons To Fix Your Belly In 2015
- 5 Steps to Prevent Heart Disease
- 5 things that could be harming your hormonal balance
- 5 Things to Leave Out of Your Grocery Cart
- 5 Ways to Subdue a Sugar Spike
- 5-Minute Energy Boost Workout
- 6 Delicious Ways to Build a Strong Immune Support
- 6 Reasons to Eat or Supplement with Tumeric
- 6 Secrets from Eastern Medicine Immune Health for Natural Warm Weather
- 7 Hidden Fourth of July Health Risks
- 7 Reasons Eggs are Awesome
- 8 DIY Essential Oils for Fall Skin + Hair
- A Disturbing Skin Cancer Trend and My Top 5 Sun Safety Tips
- A Guide to Winter Produce
- A Personal Success Story: Meet Leah Ohrberg
- A Simple Gift: Peppermint Epsom Salt Foot Soak
- A Sugar free, Gluten Free, Vegan Holiday Season- A Dr. Taz XMAS Wish List – Part 1
- Activate Your Inner Super Woman
- Acupuncture and Cancer: How Alternative Therapy Can Help Breast Cancer Patients
- Alert: EPA Streamlines New Chemical Approval Process
- Allergies: Separating Fact from Fiction
- Allergy Prevention: My Strawberry Mocktail
- Anxiety Busters: Say Goodbye to Your Anxious Self
- Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
- Are You At Risk for Colon Cancer?
- Ask Dr. Taz MD
- Ask Dr. Taz MD May 20th, 2014
- Ask Dr. Taz MD May 5th, 2014
- Ask Dr. Taz MD: April 17th, 2014
- Ask Dr. Taz MD: April 1st, 2014
- Ask Dr. Taz MD: April 22nd, 2014
- Ask Dr. Taz MD: April 9th, 2014
- Ask Dr. Taz MD: Do Relaxation Drinks Live Up To The Hype?
- Ask Dr. Taz MD: Feb 10th, 2014
- Ask Dr. Taz MD: Feb 18th, 2014
- Ask Dr. Taz MD: Feb 25th, 2014
- Ask Dr. Taz MD: Feb 4th, 2014
- Ask Dr. Taz MD: March 11th, 2014
- Ask Dr. Taz MD: March 24th, 2014
- Ask Dr. Taz MD: March 3rd, 2014
- Ask Dr. Taz: Do Energy Drinks Really Work?
- Ask Dr. Taz: How Can I Get Ready For Skin-Baring Season Without Going Nuts?
- Ask Dr. Taz: What Can I Do About Menopausal Fatigue?
- Avocado Egg Salad
- Back to School Time and The 5 Kids You Need to Know
- Back to School: Boost Your Kid’s Health Where It Counts
- Beat the Holiday Bloat: Simple Tips for a Happier Tummy
- Beating Winter Colds
- Best Defense for Colds and Viruses
- Best Fall, Allergy-Busting Smoothie
- Best Gifts for Your Health Nut
- Best Women’s Health Tips by Decade
- Breast Cancer Awareness Month: A Letter to My Patients
- Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
- Breathe Deep: Essential Oils for Allergy Relief
- Bug-Free Summer + DIY Bug Spray Recipe
- Can Boozing Really Lower Your Diabetes Risk?
- Can Coffee Cause Cancer?
- Can’t Sleep? Try These 4 Tips to Fall Asleep Fast & Stay Asleep Longer
- Cancer Prevention, Simplified
- Children + Screen Time
- Choose Fish Over Flax for Cancer Prevention
- Clean Your Gut for 2018
- Composting 101
- Could Artificial Sweeteners Be to Blame for Weight Gain?
- Could Coffee Lower Your Risk of Death? Not So Fast
- COVID-19 Anxiety: 5 Ways You Can Rise Above
- Cracked Winter Skin: 3 Ways to Heal
- Dairy-Free Mint Chocolate Chip Ice cream
- Dangers of Microbeads + a Better Way To Exfoliate!
- Daylight Savings Energy Boost
- Diet Dilemmas: Did US News & World Report Get it Wrong?
- Digestive Health by Dr. Taz
- DIY Face Masks That Are Winter Therapy for Your Skin
- DIY Organic Coconut Milk Recipe
- Do Love and Other Emotions Impact Your Health?
- Do you have a Food Allergy or Intolerance? Take the Dr. Taz MD Quiz!
- Does Stress really cause Heart Disease?
- Don’t Walk, Run and Buy a Medicine Ball
- Don’t Be Fooled, Ditch the Double Chin
- Dr Taz MD on Alzheimer’s Awareness Month
- Dr. Taz MD Living Healthy, Naturally Issue 20
- Dr. Taz MD Living Healthy, Naturally Issue 21
- Dr. Taz MD on Treating Eating Disorders
- Dr. Taz MD Talks Essential Oils with FOX 5
- Dr. Taz MD, Solutions for Living Healthy Naturally: A New Year…A Better You!
- Dr. Taz MD, Solutions for Living Healthy Naturally: Managing Holiday Stress
- Dr. Taz MD, Solutions for Living Healthy Naturally: Redefining Healthy in 2014 For Your Whole Family
- Dr. Taz MD, Solutions for Living Healthy Naturally: Tips for a Healthier Holiday Season
- Dr. Taz MD, Solutions for Living Healthy Naturally: Toxins, Weight Loss and Exercise
- Dr. Taz MD, Solutions for Living Healthy Naturally: Treating SAD Naturally
- Dr. Taz MD’s Guide to Living Healthy Naturally Newsletter
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eight
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Eleven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Five
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Nine
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Seven
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Ten
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Thirteen
- Dr. Taz MD’s Guide to Living Healthy, Naturally Newsletter Issue Twelve
- Dr. Taz MD’s Latest HuffPo Piece: Sugar Rules
- Dr. Taz MD’s Solutions for Living Healthy Naturally: Tis the [Flu] Season
- Dr. Taz MD’s Solutions for Living Healthy Naturally: What’s in the Box?
- Dr. Taz MD’s Summer Travel Bag Needs
- Dr. Taz MD’s Weekly Q&A, December 16th, 2013
- Dr. Taz MD’s Weekly Q&A, December 2nd, 2013
- Dr. Taz MD’s Weekly Q&A, January 13th, 2014
- Dr. Taz MD’s Weekly Q&A, January 1st, 2014
- Dr. Taz MD’s Weekly Q&A, January 27th, 2014
- Dr. Taz MD’s Weekly Q&A, January 6th, 2014
- Dr. Taz MD’s Weekly Q&A, November 20th, 2013
- Dr. Taz MD’s Weekly Q&A
- Dr. Taz MD’s 7-Day Spring Beauty Boot Camp
- Dr. Taz MD’s Beach Exercises
- Dr. Taz’s Healthy Cooking Substitutes
- Dr. Taz’s Holiday Travel First-Aid Bag
- Dr. Taz’s New Year’s Challenge for a Healthier 2015!
- Dr. Taz’s Ultimate Guide to Natural Weight Loss and Detoxification: Expert Tips for a Healthier You
- Eastern Medicine for Women’s Health: How to Stay Healthy as a Busy Mom
- Easy & Quick Meal: Avocado Toast
- Easy Protein Bfast for the Family
- Effortless Holiday Cleanse Tea
- Empower Your Journey: The Impact of Women’s Health Coaching on Mind, Body, and Spirit
- Empower Your Well-Being: A Deep Dive into Transformative Health Books You Can’t Miss
- Everything You Need to Know About Freezing Your Eggs
- Everything You Need to Know About Spring Allergies
- Exercising with Chronic Fatigue Syndrome
- Expanding Your Options, Insomnia
- Feeding Baby: When to Introduce Solid Foods
- Finding Sanity in the Holiday Rush (8 Practical Tips)
- Food Allergies Explained
- Foods for Glowing Summer Skin
- Foods That Can Cause Aging
- Freezing Out Colds and Flu This Winter: The P’s and Q’s of Boosting Your Immune System
- From Calories to Cleanses: Weight Loss Secrets For the New Year
- From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
- Fuel UP: Pre- and Post-Workout
- Get a Real Physical: What Your Doctor Should Be Checking
- Get Moving and Keep Your Heart Healthy
- Get to Know Your Skin Story
- Getting Back-to-School Ready with ATL & Co.
- Getting Enough Omega Fatty Acids May Reduce Your Risk of Alzheimer’s
- Gun Safety and the Mental Health Crisis Facing our Youth
- Happy Heart, Healthy Heart: Ayurvedic Wisdom for Heart Disease Prevention
- Healing Herbs Are Great for These Winter Health Woes
- Healthy: Are You Really Healthy? The GET HEALTHY 2014 Test for Your Whole Family
- Holidays Got You Feeling Stressed? Here’s What to Do
- Holistic Remedies for Women with ADHD
- Holistic Women’s Hair Loss Solutions for PCOS
- Homemade Dairy-Free Ice Cream
- Honey Cleansing for Radiant Skin
- How to Avoid Toxic Chemicals Without Going Crazy
- How to Choose the Right CBD: From Seed to Supplement
- How to Grocery Shop & Avoid Weight Gain
- How To Kick Holiday Sugar Cravings
- How to Lose Weight with PCOS (Plus 10 Easy Tips to Start Right Now)
- How to Make Kombucha with Dr. Taz MD
- How to Prepare for Spring Allergies
- How to Reboot your Health Post Quarantine
- How to Serve Up Health with Chocolate
- How to Tell the Difference Between Allergies and COVID-19
- How to Use Mushrooms for Immunity
- How Traditional Chinese Medicine Acupuncture Works
- Inflammatory Symptoms in Children? Kids are Feeling the Pandemic Pressure Too
- Integrative Heart Disease Prevention
- Is Cortisol Bad for You? Understanding Stress Hormones in Holistic & Eastern Medicine for Women
- Is Racism a Public Health Crisis?
- Is This Vitamin More Important Than Folate for Pregnant Women?
- Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020
- Journey to Whole Health
- Kettlebell Training: Could This Be The Workout For You?
- Last-Minute Tips for Holiday Stress
- Lemon Salt Scrub
- Lemon-lime Ginger Iced Tea with Basil
- Liver Detox for Bright Skin, Energy
- Load up on Winter’s Superfoods
- Make Ahead Green Bean & Tomato Salad
- Make Ahead Mason Jar Kale Salad
- Mom Fatigue Management: Why Am I Tired All the Time?
- My Journey Into Autism-Honoring Autism Awareness Month
- My SECRETS to get the body you want–WITH YOUR POWER TYPE
- National Alzheimer’s Month: New Ways to Prevent & Detect
- Navigating the Holiday Dessert Bars
- Navigating the Hormone Disrupting World: What You Need to Know About Xenoestrogens
- New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
- New Science: Moms Need Choline for Baby’s Brain
- New Year: 7 Benchmarks of Health
- Nourishing + Delicious Pumpkin Pie
- Nourishing Turkey Chili Recipe
- Oil Pulling: to Pull or Not to Pull
- PCOS and Getting Pregnant
- PCOS Hair Loss: Root Causes and Holistic Solutions for Androgenic Alopecia
- Picky Eater? Here’s How to Get Him to Chow Down
- Power Up: Reboot Your Family’s Brain This Summer
- Prevent Spring Allergies Now
- Preventing Enterovirus
- Protect Yourself from Colds and Flu
- Put Yourself on Your List: 8 Holiday Self-Care Tips
- Quick Exfoliant for Winter Skin
- Real Breast Cancer Prevention: Moving Beyond Mammograms
- Redefining Healthy: Are You Really Healthy? The GET HEALTHY 2014 Test for Your Whole Family
- Robust Immunity to Viral Infections: Can You Really Build a Strong Immune System Support?
- Sea Veggies Anyone?
- Secrets of Ayurvedic Medicine for Hormone Health
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Seven Simple Steps to Reduce and Prevent Cancer
- Simple & Delicious Winter Pear Arugula Salad
- Spring Break Do’s and Don’ts
- Stay Safe This Memorial Day Weekend
- Staying Slim on The Road
- Stock Your Allergy Medicine Cabinet
- Study Finds There’s a Right (and Wrong) Way to Nap
- Summer Abs: Your Best Tone Ever
- Summer Produce Guide: What to Pick & Ways to Use
- Sunscreen Survival Guide – The Do’s and Don’ts
- Supplement Shopping: Three Things to Consider
- Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters
- Tea Tree Oil: The Skin Miracle
- The “Superwoman” Chronicles: What I Have Learned This Summer
- The 2017 Dirty Dozen Reveals Most Contaminated Produce
- The 7 Best Herbs for Your Thyroid
- The Candida Summit 2018
- The Dreadful Spring Cold – Are You Protected?
- The Guilt-Free Chocolate Beauty Trick for All Women
- The Keto Diet: Everything you Need to Know
- The Scary Link Between Late Outdoor Light and Breast Cancer
- The Secret Behind Female Empowerment
- The Secret to Lasting Energy
- The Tick-Borne Virus to Be on the Lookout for This Summer
- The Truth about Dry Drowning
- The Ultimate Guide to Choosing the Right Hair Care Products for Your Hair Type
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- The World Health Organization Claims Processed Meats to Cause Cancer
- This Thanksgiving: Journal to Cultivate Gratitude
- Three 15-Minute Workouts to Get Ready for Summer
- Three Things I’m Thankful For
- Three Tips for Taming a Sweet Tooth
- Top 3 Holiday Health Traps and How to Avoid Them
- Top Health and Fitness Apps
- Travel Health: Your Guide To Healthy Pre And Post Travel
- Treating Winter Depression Naturally
- Try It! Booze-Free Ways to Celebrate & Relax
- Turn on the Light: 10 Tools to Find Your Inner Spark This Summer
- Two Killer Toning Exercises You Can Do Anywhere
- Two Weeks To Whiter Teeth
- Using Collagen to Heal and Seal a Leaky Gut
- Warning to All Women: The Hidden Signs of Heart Disease
- Weight Loss for Women: 9 Common Belly Fat Causes and 7 Ways to Get Rid of It
- What Are You Doing for Heart Health?
- WHAT CAN YOU DO TO PREVENT BREAST CANCER?
- What Is Your Exercise Type? And, My Personal Fitness Routine!
- What Women Should Know About PCOS and Pregnancy
- What Women Should Know About Preventing Heart Attacks
- What You Need to Know About the Zika Virus
- What’s the Deal with Matcha?
- Which Fish and Why? Your Quick Fish Guide!
- Why Buy Sprouted Nuts and Flour?
- Why Do Women Lose Their Sex Drive?
- Why Does The Most Preventable Disease Kill 1 in 5 Women?
- Why Your Belly is Still Bulging
- Women’s Weight Loss Tips to Help You Slim Down for the Holidays
- World Diabetes Day: Keys to Prevention
- World Diabetes Day: Prevent & Treat in Your Kitchen
- Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
- Your Complete 2018—Getting and Staying Healthy at Any Age
Wellness & Natural Products
Wellness Trends
- 10 Summer Foods to Avoid to Reduce Inflammation & Fight Weight Gain
- 5 Powerful Adaptogens to Calm Your Inflamed Brain
- Are You Getting Enough Vitamin D from the Sun? The Real Story Behind Sun Exposure
- Banish Stress with Mini-Moments—Reduce Cortisol & Reset Your Nervous System
- Could Your Low Dopamine Be Due to Vitamin D Deficiency?
- Discovering the Healing Vibes of PEMF Therapy
- How to Choose the Right CBD: From Seed to Supplement
- Turmeric & Curcumin: How to Fight Inflammation Naturally
- Using Collagen to Heal and Seal a Leaky Gut
Women’s Health
- 10 Natural Ways to Get Rid of Menopausal Hot Flashes
- 10 Signs Your Teenage Daughter May Be Suffering From Estrogen Dominance
- 10 Things You Didn’t Know Could Affect Your Fertility
- 11 New Habits for 2021: Your Survival Guide to Women’s Health
- 3 Nutrients for Natural Hormone Balance
- 3 Steps to Balance Hormones Naturally
- 3 Surprisingly Simple Ways to Cut Your Breast Cancer Risk
- 4 Causes of Cognitive Decline (That Aren’t Dementia)
- 4 common hormone-related skincare complaints – and how to fix them
- 4 Foods That Support Fertility
- 4 Hair Thickening Home Remedies For Women
- 4 Hormone Balancing Foods for Women
- 4 Ways Women Can Use Magnesium in Perimenopause
- 4 Yoga Poses for Better Posture
- 5 Common Causes of Early Menopause (And How To Cope)
- 5 Days of Sugar Detox: An Effective Method for Women + Weight Loss
- 5 Fertility Myths Explained
- 5 Important Signs for Women with Hormonal Imbalance
- 5 Signs of Hormonal Imbalance + Simple, Easy Food Fixes
- 5 Signs of Hormone Havoc
- 5 Steps to Get Pregnant If You Have PCOS
- 5 things that could be harming your hormonal balance
- 5 tips for coming off hormonal birth control
- 5 Ways to Beat Depression During Menopause
- 5 ways to ease PMS naturally
- 6 Classic PCOS Symptoms + Next Steps for Treatment
- 6 Most Important Nutrients for Breast Health: Antioxidants, Omega-3s, and More
- 6 Natural Remedies for Women’s Hair Loss (Grow Thicker, Longer Hair!)
- 6 Ways to Sneak in More Fruits and Veggies
- 6 Women’s Health Issues Most Susceptible to Gaslighting
- 7 Inspiring Women Who Changed the Course of Medicine
- 7 Ways to Change Your Life: Health & Success Through a Wellness Retreat
- 7 Wellness Tonics for Hormone Balance, Radiant Skin, Detox, and More
- 8 Signs of Low Progesterone
- 8 Surprising Things That May Help You Get Pregnant
- 9 Unexpected PCOS Symptoms to Watch Out for
- A Note to My Women Readers (And a Chai Smoothie Recipe!)
- A Personal Success Story: Meet Leah Ohrberg
- A Simple Gift: Peppermint Epsom Salt Foot Soak
- Achieving and maintaining hormonal balance – at all stages of life
- Acne Begone: How to Reduce Acne During and After Your Period
- Acupuncture and Cancer: How Alternative Therapy Can Help Breast Cancer Patients
- Adrenal Fatigue Vs. Perimenopause: Balancing Stress Hormone for Symptom Relief
- Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore
- Balance Blood Sugar and Breeze Through Perimenopause with Berberine
- Benefits of Intermittent Fasting for Women
- Birth Control Isn’t the Only Way to Manage PCOS
- Breast Cancer Awareness Month: A Letter to My Patients
- Breast Cancer Prevention – Target Inflammation | Dr. Taz
- Breast Cancer Prevention 101
- Breast Cancer: Janet’s Story
- Breastfeeding: 5 Herbs That Could Help Boost or Bust Breastfeeding
- Calming Practices in Eastern & Holistic Medicine for Fertility
- Can a Healthy Microbiome Defend Against Breast Cancer? A Holistic Approach to Prevention and Treatment
- Can PCOS Be Cured? 9 PCOS Myths Debunked
- Can You Reverse Perimenopause? How to Slow Down Hormonal Aging Naturally
- Combating Insomnia in Perimenopause: A Holistic Approach
- Constipation May Be Contributing to Estrogen Dominance Symptoms
- Could Acupuncture Be an Effective Cure for Pelvic Inflammatory Disease (PID)?
- Could Artificial Sweeteners Be to Blame for Weight Gain?
- Dealing with Anxiety & Depression Naturally: A Guide for Lifestyle, Diet, and Novel Methods
- Does PCOS Keep You in Fight-or-Flight Mode?
- Dr. Taz MD Talks Essential Oils with FOX 5
- Dr. Taz MD’s Beach Exercises
- Eating for Estrogen Levels and Breast Cancer Prevention
- Eating for Your Fertility
- Effortless Holiday Cleanse Tea
- Empowering Women’s Health: Holistic and Functional Approaches to Natural Hormone Balance
- Endometriosis 101: The Mystery Diagnosis
- Estrogen Dominance during Perimenopause: Causes and Solutions
- Exercising with Chronic Fatigue Syndrome
- Fasting Safely: Advice for Women, Hormones, and Weight Loss
- Finding Sanity in the Holiday Rush (8 Practical Tips)
- For Better Hormone Balance, Try a Probiotic
- From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure
- Get Ready for a Healthy Pregnancy: Tips to Have Your Best Baby
- Get Rid of Belly Fat After 30: What to Eat and Do
- Get to Know Your Skin Story
- Getting Pregnant at 40 & Over: What to Expect
- Hair Growth Foods for Women: Top 5 Foods to Prevent Hair Loss
- Hair Loss or Normal Shedding? What to Know About Female Hair Loss
- Hair Loss: Is What You’re Losing Normal?
- Happy Heart, Healthy Heart: Ayurvedic Wisdom for Heart Disease Prevention
- Healing Herbs Are Great for These Winter Health Woes
- Here Are the 8 Best Foods to Eat to Reduce Estrogen Dominance
- Hormonal Migraines: The Essential Guide to Cycle-Related Headache Relief
- Hormone Imbalance and Breast Cancer Risk: Reducing Estrogen Dominance for a Natural Hormone Balance
- Hormone Shifts That Promote Belly Fat Storage during Perimenopause
- Hormones Making You Tired? Fight PCOS Fatigue Naturally
- How Much Protein Do I Really Need?
- How to Fix Adrenal Fatigue + Cortisol Dysfunction in Women
- How to Kickstart Healthy Weight Loss for Women with a Belly Fix
- How to Lose Weight with PCOS (Plus 10 Easy Tips to Start Right Now)
- How to Manage Endometriosis Naturally
- How to Reboot your Health Post Quarantine
- How to Reduce Hormonal Acne
- How To Start Intermittent Fasting For Women
- How to Treat Endometriosis Pain Naturally
- How Traditional Chinese Medicine Acupuncture Works
- How Workouts Affect Hormones: Is Your Pilates Causing Problems?
- Intermittent Fasting for PCOS + Meal Plan
- Intermittent Fasting for Weight Loss + 6 Tips to Get Started
- Is Racism a Public Health Crisis?
- Is This Vitamin More Important Than Folate for Pregnant Women?
- Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020
- Juicing Your Way Through Allergy Season
- Keto Diet for Women: Lose Weight & Keep It Off
- Kettlebell Training: Could This Be The Workout For You?
- Leptin Resistance Causes Weight Gain, Increased Appetite
- Menopausal Acne: Understanding Hormonal Skin Changes in Your 30s to 50s
- My Must-Have Food for Hormone Balance
- National Alzheimer’s Month: New Ways to Prevent & Detect
- Navigating Perimenopause: Your Guide to Sustainable Weight Loss
- Navigating the Night Sweats: A Holistic Approach to Sleep Problems During Menopause & Perimenopause
- New Mammogram Guideline: A Glimpse at the Future of Personalized Medicine
- New Science: Moms Need Choline for Baby’s Brain
- PCOS & Diabetes: The Link Between Hormones and Insulin Resistance
- PCOS and Leaky Gut | What’s the Gut-Hormone Connection?
- PCOS Hair Loss: Root Causes and Holistic Solutions for Androgenic Alopecia
- PCOS Signs and Symptoms
- PEA PROTEIN: YOUR PLANT-BASED PROTEIN POWDER FOR WEIGHT LOSS AND CRAVINGS
- Perimenopause Signs & Symptoms + Tips to Find Relief
- Preserving Your Mind Power: Anti-Aging Medicine at Home
- Real Breast Cancer Prevention: Moving Beyond Mammograms
- Recurrent UTIs: Natural Home Remedies for Treatment and Prevention
- Self-Care During Coronavirus: Your Personal Wellness Retreat
- Sex After Menopause—How to Make It Better!
- Signs You Have Estrogen Dominance + 6 Steps to Balance Women’s Hormones
- Staying Slim on The Road
- Study Finds Homemade Baby Food is Better for Infants
- Surprising Link Between ADHD and PCOS in Women
- Tea Tree Oil: The Skin Miracle
- Teen Hormone Imbalance: Causes, Symptoms, & Solutions
- The “Superwoman” Chronicles: What I Have Learned This Summer
- The 1 Thing You’re Missing for Better Sex
- The 10 Most Common Hormone Imbalance Symptoms, Explained
- The 5 Glands that Affect Women the Most
- The Best Diet for Hormonal Imbalance and PCOS
- The Big Signs of Potential Thyroid Problems (and Why It Matters)
- The Complete Guide to Optimizing the Gut-Hormone Connection for Women
- The Definitive Guide to Hormone Wellness for Women in Your 40s
- The Gut-Healthy Menopause Remedy You’re Probably Overlooking
- The Hashimoto’s Thyroid Epidemic Among Women
- The Key to Great Skin? East West Medicine for a Healthy, Youthful Glow.
- The OMAD Diet Fights Aging and Boosts Metabolism
- The Secret Behind Female Empowerment
- The Secret to Weight Loss for Women
- The Weight Debate: 5 Reasons You May Not Be Losing Weight
- This Thanksgiving: Journal to Cultivate Gratitude
- Top 10 Best Supplements & Herbs for Endometriosis
- Top 5 Causes of Infertility in Women Explained
- Turn on the Light: 10 Tools to Find Your Inner Spark This Summer
- Two Essential Habits to Prevent Muscle Loss After 35
- Weight Loss for Women: 9 Common Belly Fat Causes and 7 Ways to Get Rid of It
- Wellness and Nutrition Tips: How to Sugar Detox after the Holidays
- What to Expect During Perimenopause
- What Works for Weight Loss: Hormone Balance, Fasting, Supplements, and Your Diet
- What’s Causing Your Irregular Period?
- What’s the Deal with Matcha?
- When Treating PCOS Naturally, I Never Let My Patients Overlook Stress
- WHICH TYPE OF SUPER WOMAN ARE YOU? FIND OUT!
- Which Vitamins & Minerals Take a Hit When Stress is High?
- Why Does The Most Preventable Disease Kill 1 in 5 Women?
- Why Holistic Medicine Doctors Want Women to Eat More Cruciferous Vegetables
- Why Is My Period Early? 6 Reasons You Should Consider
- Why Menstrual Periods May Become Heavier During Perimenopause
- Why Your Hair Is Falling out And What You Can Do About It
- Women Are Done Being Dismissed in Healthcare: Gaslighting Woes
- Women: Take Control of Your Hormones With These 7 Lifestyle Changes
- Women: These 4 Mistakes Are Tanking Your Thyroid
- Women’s Natural Hormone Balance Checkup: 7 Key Hormones for Women’s Health
- Your 2015 Whole Health Test: The Complete Guide to Wellness and Prevention
- Your Back to School Checklist: Holistic Medicine, Learning, and Immune Support
Women’s Health & Fertility
Women’s Health & Nutrition
Women’s Health & Pain Management
Women’s Health & Uterine Fibroids
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