Tips for Men’s Health

As we get ready to celebrate the men in our respective worlds who are fathers, I find myself reminding patients, friends and family members of the important role diet plays within a man’s life—anyone’s life, really! So regardless if the men in your life are fathers or not, encourage them to load up on lean protein, and lots of vegetables—limiting sugar, refined white flour, and alcohol in-take. Watch this quick video, or share it with him, to find out three really important items for him to eat—each item backed by great studies to prove the power of their nutrient values.