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EP 335 – Why is Changing Our Behavior So Hard?
Losing weight is quite a challenge for most of us especially with all these different methods that claim to be the “best” and “fastest” way to do so. In this [...]
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Explore my range of best-selling books, supplements, courses, and personal favorite picks to find your Super Woman potential.
EP 334 – How to Help Children Find Joy After Grief with Molly Rubesh
In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe their emotions to find joy amidst the sadness. Molly is [...]
EP 333 – Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss Trends
The 2023 weight loss trends are going in all different directions! We’ve got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is [...]
EP 332 – Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That Help
If you’re wondering, “Why do I have brain fog?” you’ve come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. [...]
EP 331 – Dr. Taz’s Take: 7 Hormones Every Woman Should Know About
Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in [...]
EP 330 – Dr. Taz Clears Up Protein Confusion
With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? [...]
