The 2023 weight loss trends are going in all different directions! We’ve got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is [...]

If you’re wondering, “Why do I have brain fog?” you’ve come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. [...]

Us women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in [...]

With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? [...]

In this episode, Dr. Taz is joined by Tanmeet Sethi, MD, to explore the space of joy and how it can be an act of resistance or your internal revolution [...]

Losing a few strands of hair can be normal, but despite being a common experience, hair thinning and hair loss can be very alarming and distressing. For many women, hair [...]