Best Women’s Health Tips by Decade

UPDATE: I’ve heard from so many women that found this post helpful, so I am sharing again as we kick of National Women’s Health Week!


I’ve yet to come across a woman who doesn’t care about being healthy, looking her best and feeling great! Are you in your 20s, 30s or 50s? It doesn’t matter! There are key areas you should be focusing on for your health’s sake with each new stage of life. Check out this piece I wrote for Huffington Post about the important things women should be doing. [continue reading].

By | 2016-08-09T21:14:19+00:00 May 9th, 2016|Prevention|