It's not you...
It's your hormones!
Balance your body & your hormones from puberty through menopause
Order now from your favorite book retailer:
This is the information that all women should have access to... long before your hormones shift
Inside, find the tools you need to:
Transform your hormones using simple, everyday tweaks that ANYONE can do
Navigate the 5 KEY hormone shifts with confidence (with the help of my step-by-step 30-Day Hormone Reset plan)
Optimize your physical, mental, and emotional health to support hormone balance in midlife
Move through hormone changes with ease, instead of dread