Why Your Belly is Still Bulging

You are doing all of the right things, but the scale is not budging!?! Sound familiar? You are not alone. We are creatures of habit, and bad habits are hard to break because they make us feel good (at least in the moment).

Even habits that we thought were good can be hard to break. Check out this article I contributed to on Yahoo Health about common flat-belly mistakes women make and what to do about them [continue reading].

By | 2016-08-09T21:17:13+00:00 January 9th, 2016|Wellness|