Learn
How to Snack the Right Way + 5 Healthy Snacks
It’s 3 o’clock and despite your best intentions to eat healthy today, the bowl of candy in the mailroom is calling. I’ve been there. Or maybe you think you’re choosing a “healthy” mid-morning snack by [...]
Breast Cancer Prevention 101
October is Breast Cancer Awareness Month, and a great time to educate and review the many prevention strategies available. I’m still surprised today that many women come to see me who have never been given [...]
The 5 Glands that Affect Women the Most
What the heck is a gland? This is a question I hear often from my patients. Glands aren’t something that typically come up in the “normal” doctor’s appointment, or yearly physical—but trust me, they should. [...]
SUBSCRIBE TO WIN
A free consult with Dr. Taz MD. Plus enter now for a FREE download of a Summer Fat Fix eBook.
(new winners drawn randomly on the 1st of each month!)
Watch
Easy Bone Broth Recipe
Bone broth is a powerful way to promote gut health, up your immunity and heal after pregnancy and even surgery. Although it’s super trendy to [...]
Make Ahead Green Bean & Tomato Salad
Ingredients2 Tablespoons freshly-squeezed lime juice2 Tablespoons raw, local honey¼ cup olive oil3 garlic cloves, minced1 small bunch of organic cilantro (pull of leaves and finely [...]
Listen
The constant exposure to endocrine disruptive chemicals and lifestyle factors is messing with our hormones in a big, bad way! Listen to my #RadioMD podcast with guest Alisa Vitti…
