Integrative Heart Disease Prevention

The statistics are high and not in women or men’s favor…heart disease is a leading cause of death, often-times a silent killer in our society, and there are things we all can be doing to lower our risk! Are you doing everything you can to prevent heart disease?

Check out my quick video and find out. We’ll quickly cover the best heart-healthy diet and I’ll tell you if cholesterol really should be the number one topic when it comes to heart health. I’ll equip you with a few integrative tips to consider doing and tell you what you need to STOP doing in order to keep your heart humming.

Find out the answers to your questions and share this video with your family and friends. Together, we can lower these statistics and keep our hearts pumping well for years to come!