10-Minute Journaling Exercise for the New Year (Free Printable!)

Journaling is a powerful form of meditative reflection and a great way to begin the new year!

This 10-minute journaling exercise will guide you through three steps – Reconciliation, Gratitude and Intention – to help you gather your thoughts and set goals for 2015.

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By |2016-08-08T23:05:40-04:00December 29th, 2014|Wellness|