You have to take the baby steps toward a toxin-free life. It's all about doing the best you can with what you have.
- Kate Middleton
In today’s episode, we explore the transformative journey of Kate Middleton, a seasoned toxic-free lifestyle advisor whose personal and professional experiences have shaped her into a beacon of health advocacy. Kate’s unique approach combines her background in functional nutrition with real-life applications, offering listeners a comprehensive look at detoxifying life in all its facets.
Today on Superwoman Wellness:
- Kate’s eye-opening transition from being under the influence of a high-toxicity environment to becoming a leader in the toxic-free movement.
- Dispelling common myths about toxins and the truth about achieving a sustainable, healthy lifestyle.
- Introducing Kate’s integrated health philosophy that combines her expertise in toxin-free living with strategies for mental, physical, and environmental wellness.
- Insights into the pervasive nature of toxins in everyday life and how Kate navigated her own health challenges.
- Practical tips for reducing toxin exposure and enhancing personal health, tailored from Kate’s extensive client interactions and personal experiences.
Follow Kate Middleton:
- Website: katemiddletonwellness.com
- YouTube: @ToxicFreewithKB
- Instagram: @toxicfree.kb
- TikTok: @toxicfreewithkb
- Listen to Kate’s podcast, Toxic Free with KB, for more in-depth discussions on living a healthier, toxin-free life.
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
Boundaries are not just a personal safeguard; they are essential for maintaining a healthy, toxin-free lifestyle.
- Kate Middleton
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Welcome to your wellness home...
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
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This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
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