Travel Health: Your Guide To Healthy Pre And Post Travel

It’s the holidays, and Christmas Break for many families, and that usually includes some travel. Whether it’s an exciting vacation, a much-needed break, or getting in the car to see family or friends, there are health precautions to take to make sure you don’t get sick. I think we can all agree that there’s [...]

Staying Slim on The Road

It’s travel season! Time to spend time with family and enjoy the warm weather. Your flight is booked, your bags are packed and your tickets are in hand. But you haven’t thought about how to stay healthy on the road…When I’m traveling, I try to treat my body with care. It’s interesting because when I [...]

Dr. Taz MD’s Summer Travel Bag Needs

Warm weather is here, which means you probably have a few family vacations on your calendar for this summer. If you haven’t taken your big beach trip yet, use these home remedies for on the road to keep you healthy and fresh during your travels. I’ve made your packing list light and easy for you. [...]

Dr. Taz’s Holiday Travel First-Aid Bag

Do you have any holiday travel plans? I love getting away during this time of year for some meaningful time with my family.Since I know that illness and travel discomfort can really put a damper on things, I always pack a holiday travel “first-aid bag” filled with remedies for common ailments. Today I’m sharing the [...]