2016 Health Trends: Worth it?

We’ve had so many new health trends released in 2016. Sure it can be overwhelming at times to keep up, but as a physician, integrative health advocate and entrepreneur, it only excites me! More than ever, people are taking prevention and their health seriously. But like every trend, some are here to stay and others [...]

By | 2016-11-08T09:53:49+00:00 November 8th, 2016|Wellness|

Spring Clean Your Gut

Spring isn’t just a time to cleanout the clutter. It’s also a time to kick start your health and cleanout your fridge from those heavy winter foods! I strongly believe that the gut is the body’s command center and can greatly influence weight-loss. I’ve had numerous patients shed unwanted pounds just by healing their gut. [...]

By | 2016-08-08T22:16:37+00:00 March 3rd, 2016|Wellness|

Digestive Health by Dr. Taz

I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes, I learned to abide by a gluten free diet in order to keep my digestion regular and healthy. Tune in here to my interview with Dr. Jennifer Caudle, as we discuss all things digestive wellness, [...]

By | 2016-08-09T21:17:23+00:00 September 21st, 2015|Wellness|