Self compassion... is very different to intuitive feelings around food... trying to find that kind of compassion angle within yourself.
- Sarah Ann Macklin
In today’s episode, we peel back the layers of diet confusion with Sarah Ann Macklin, a former high-fashion model turned leading nutrition advocate. Sarah’s unique perspective combines her glamorous past with her current passion for holistic health, offering listeners a fresh look at how we approach eating and wellness.
Today on Superwoman Wellness:
- Sarah’s eye-opening transition from the runways of Burberry to becoming a pioneer in nutrition advocacy.
- Confronting the myths that cloud our understanding of healthy eating and the truth about nutritional balance.
- Introducing Sarah’s approach to integrative and holistic health, combining her expertise in nutrition with mental and physical well-being strategies.
- Insights into the damaging effects of the fashion industry on health and how Sarah overcame her own health crises.
- Practical tips for navigating the overwhelming world of dietary advice to find what truly works for you.
Follow Sarah Ann Macklin:
Website: sarahannmacklin.com
YouTube: https://www.youtube.com/@livewellbewellsarah
Instagram (Sarah): https://www.instagram.com/sarahannmacklin/
Instagram (Be Well Collective): https://www.instagram.com/be_well_collective/
Listen to Sarah’s podcast, Live Well Be Well for more insightful health discussions.
Follow Dr. Taz:
- YouTube: @DrTazMD
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This Show is produced by ▶︎GOSTEK.media
Nutrition and food is the source of our power, it gives us sustenance and energy and when we get it right we feel amazing
- Dr. Taz
Join The Superwoman Circle!
Use code SUPERWOMANRX10 for 10% off any EastWest Way products!
Welcome to your wellness home...
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!