Dr. Taz’s Latest Blog
5 Ways To Help Your Children Sleep Well On Vacation
Vacation can be a wonderful time to restore ourselves and to fully delight in our family, the beauty of nature and plenty of good food. But what happens when the kids are jumping on the hotel bed more than they are sleeping in it. And when they hit a wall mid-week because they’ve lost two hours of sleep each night?
Dr. Taz MD is a contributor and monthly columnist for the Prevention magazine. As the alternative medicine adviser for Prevention, Dr. Taz shares with you monthly tips on how to stay healthy the alternative way. Click link below to read Dr. Taz’ MDs latest Prevention column.
You can now order What Doctors Eat, by Atlanta Center for Holistic and Integrative Medicine’s Dr. Taz Bhatia MD and the editors of Prevention. If you’re a patient of her practice, you know how much importance Dr. Taz MD places on the connection between diet and health in both the short and long term.
In this book, 65 leading physicians and other health experts—Dr. Andrew Weil, Dr. Arthur Agatston, and Dr. Pamela Peeke among them—share the ways they design their own diets along with their favorite healthy recipes. It also includes The Doctors’ Diet—a 30 day eating plan designed to help you you’ll drop pounds, boost energy, and improve your health. You can find it wherever books are sold. Clicking this link below to watch a video about the book.