Dr. Taz’s Latest Blog
Expanding Your Options, Insomnia
All too often, I hear from patients that they are suffering from insomnia, which is classified as trouble falling and staying asleep at least three nights a week for about three months. According to a report on the CDC’s website, an estimated 50-70 million adults have sleep or wakefulness disorder!
Dr. Taz MD is a contributor and monthly columnist for the Prevention magazine. As the alternative medicine adviser for Prevention, Dr. Taz shares with you monthly tips on how to stay healthy the alternative way. Click link below to read Dr. Taz’ MDs latest Prevention column.
You can now order What Doctors Eat, by Atlanta Center for Holistic and Integrative Medicine’s Dr. Taz Bhatia MD and the editors of Prevention. If you’re a patient of her practice, you know how much importance Dr. Taz MD places on the connection between diet and health in both the short and long term.
In this book, 65 leading physicians and other health experts—Dr. Andrew Weil, Dr. Arthur Agatston, and Dr. Pamela Peeke among them—share the ways they design their own diets along with their favorite healthy recipes. It also includes The Doctors’ Diet—a 30 day eating plan designed to help you you’ll drop pounds, boost energy, and improve your health. You can find it wherever books are sold. Clicking this link below to watch a video about the book.