6 Protein-Packed Lunch Time Snacks

Now that you have a list of healthy, simple breakfasts for the upcoming school year, add in some protein-packed lunch time snacks! Mid-morning fiber and protein is important in keeping your kids’ brains sharp for a new and overwhelming classroom. Being a busy mom, I know how tempting it can be to throw in the [...]

Getting Back-to-School Ready with ATL & Co.

The end of summer is near, which means it’s about that time to send your little ones off to school again! Time to join the hustle and bustle of school supply shopping, bus ride arrangements, parent-teacher conferences, and much, much more. As July nears its end and fall begins to introduce itself again, it’s important [...]

6 Ways to Sneak in More Fruits and Veggies

Making sure you get enough fruits and veggies in your own diet is hard enough, but trying to get your little ones to eat them can be near impossible. Dinners can be grueling and long when you have a picky eater on your hands. To achieve a healthy, balanced meal, I sneak the veggies in. No [...]