• Hormone Balance

Why You Should Seed Cycle for Hormone Balance

Just as lifestyle and diet can throw your hormones out of whack, it can also help bring them back into balance. Our mood, our physical, and mental health are all things that can fluctuate on a daily basis, and are all closely linked to our body’s chemical messengers, or hormones. Seed cycling focuses mainly on [...]

  • Your Fertility: Natural Solutions for PCOS

Your Fertility: Natural Solutions for PCOS

Polycystic Ovarian Syndrome, or PCOS, affects nearly 1 in 10 women of child-bearing age. And, despite its name, PCOS affects much more than just the ovaries themselves. This is an autoimmune disease that I have struggled with and led me to my career in integrative and holistic medicine.  PCOS is an increasingly common cause of infertility, [...]

2020-04-20T14:16:14-04:00By |Categories: Superwoman Wellness, Wellness|Tags: , , |

PCOS and Getting Pregnant

Polycystic ovarian syndrome (PCOS) is one of the most common fertility issues in women.  You may have heard of PCOS before. It affects between 5-10% percent of women in their childbearing years and is characterized by ovarian cysts, pelvic pain, severe period cramps, heavy menstrual bleeding, and trouble conceiving.  It’s difficult to get pregnant if [...]

What Women Should Know About Pregnancy and PCOS

Chances are, you’ve heard of PCOS (polycystic ovarian syndrome). After all, it affects between 1 and 10 women and 1 in 20 in women of childbearing age. But even though it’s the most common hormone disorder among women, not all that much is known about what causes PCOS. Because of this, the most conventional way [...]

6 Signs You May Have PCOS

First of all, what is PCOS? PCOS stands for Polycystic Ovary Syndrome, which is when a woman has an excess of the androgen hormone causing hormones to become imbalanced. PCOS is fairly common and actually becoming an epidemic. Between 1 in 10 women, 1 in 20 in women of childbearing age, has PCOS, and the [...]

From PCOS to Breast Cancer: Understanding The Epidemic of Hormone Failure

From PCOS to breast cancer, the epidemic of hormone failure seems to be rising in women of all ages. Between the rise in chemicals in our food and household products, our toxic load is wreaking havoc on young women's adrenals and endocrine system. I shared some key ways to better understand hormone failure with The [...]

5 Signs of Hormone Havoc

As women, our hormones are key to our overall well-being. From our mood to our appeareance, our levels dictate everything. Are you experiencing thinning hair? Unexplained weight gain? Just not feeling like “you”? Your hormones may be out-of-whack. Here are my 5 Signs of Hormone Havoc. […]