The Weight Debate: 5 Reasons You May Not Be Losing Weight

It’s mid-month. How are those New Year’s resolutions? As many of you work diligently to lose weight, the promise of a weight loss goal may seem to be elusive. While we all work to better ourselves, change our diets and improve our health, there are key concepts to weight loss that often get ignored. [...]

By | 2016-08-09T13:09:05+00:00 January 14th, 2014|Weight + Fitness|