5 Ways to Beat Depression During Menopause

Middle age -- I hate the term, but let’s define it. Middle age begins around 50 and last until about 65, and it can be a tough transitional time for women. You often have lifestyle changes like retirement and empty nesting, accompanied by the hormonal changes of menopause. These are some of the many [...]

Dr. Taz MD’s Weekly Q&A, September 16, 2013

Q: I am a 51-year-old woman.  High energy, creative, and impulsive. Then menopause symptoms hit and they hit me hard.  My symptoms include: severe hot flashes, difficulty sleeping, decline of cognitive function and I am struggling to keep on top of things and procrastinating. I am also easily overwhelmed and irritated.  My counselor and another [...]

By |2016-08-09T14:48:05+00:00September 17th, 2013|Wellness|