Could Artificial Sweeteners Be to Blame for Weight Gain?

Those seemingly harmless little packets of sugar alternatives promise to provide you with a sweet, satisfying flavor sans the extra calories that natural sugar is guaranteed to tack on. But there’s a giant loophole in this “weight loss” plan: Not only are artificial sweeteners bad for you, plain and simple, (and we’ll get to that [...]

By | 2017-07-18T17:12:42+00:00 July 18th, 2017|Super Women|0 Comments

Which Type of Super Woman Are You? Find Out!

After 8 years of meeting and treating more than 10,000 women in my integrative medicine practice, I can confidently say we’re all super heroes. Women live busy and demanding lives—we raise and care for our children, lead successful careers, keep our partners and family members in check and somewhere along the line we find time [...]

By | 2017-07-17T09:33:17+00:00 July 17th, 2017|Super Women|0 Comments

Which Vitamins Do My Child Really Need?

As moms and caregivers, we could drive ourselves crazy trying to make sure our kids get their fair share of fruits and vegetables. But, try as we might, sometimes the picky eaters win! The good news is it usually takes more than just a distaste for broccoli and green beans to cause a nutritional deficiency. [...]

By | 2017-07-07T17:13:33+00:00 July 7th, 2017|Power Kids|0 Comments

Could Acupuncture Be an Effective Cure for Pelvic Inflammatory Disease (PID)?

In the long list of not-often-talked-about conditions, pelvic inflammatory disease (PID) has a “reserved” spot. It’s a condition where the female reproductive organs become infected, typically as a result of sexually transmitted diseases and occasionally UTIs. Despite declining incidences, PID still affects an estimated 2.5 million women in the United States, according to the Centers [...]

By | 2017-06-27T14:32:15+00:00 June 27th, 2017|Super Women|0 Comments

The Keto Diet: Everything you Need to Know

Low-carb diets might not be the new-new, but they still seem to be all the rage. The proof is in the trendiest diet since Paleo—the ketogenic diet—which is actually nothing new at all. In fact, this diet has arguably been around for as early as 500 B.C., but came to modern day fruition back in [...]

By | 2017-06-26T21:09:51+00:00 June 26th, 2017|Super Women|0 Comments