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  • Ice
  • 1 cup filtered water
  • ¼ cup loose red raspberry leaf
  • 2 oz grapefruit juice (*see note)
  • ½ teaspoon maca powder
  • 1,2 inch slice of ginger root, peeled
  • Optional: sparkling water for a carbonated kick

*If you’re taking any medication, including hormonal birth control, consult vour pharmacist or doctor before consuming grapefruit juice.


  1. Add 1 cup filtered water, ginger root, and loose red raspberry leaves to a saucepan.
  1. Bring to a simmer and allow to steep for 10 minutes. In the meantime, add ice to a large glass.
  2. When the tea is done steeping, strain the tea through a fine mesh strainer or cheesecloth into your large glass with ice.
  3. Stir in maca root powder and add grapefruit juice
Dr. Taz Bhatia M.D.