EP 344: Diet Culture, Body Image and Eating Disorders with “The Skinny” Author Sheri Segal Glick

Today on the show, Dr. Taz delves into the profound and sensitive topic of diet culture, body image, and eating disorders with guest Sheri Segal Glick, the author of “The Skinny.” Sheri recounts her journey of battling anorexia, shedding light on her experiences from teenage struggles to adult challenges. Dr. Taz and Sheri discuss the significance of discussing these issues openly, understand how eating disorders impact all facets of life, and explore the steps toward comprehensive recovery.

Today on Super Woman Wellness: 

• Sheri’s journey of battling anorexia
• The importance of open conversation about eating disorders and recovery
• Common misconceptions surrounding eating disorders
• The concept of quasi-recovery
• The role parents play in instilling healthy body image in their children

Click here to read the transcript

Resources:

Pre-order The Hormone Shift book at prh.comthehormoneshift

This show is supported by:

EastWest | Use code SWW30 to get 30% off at theeastwestway.com.

Follow Sheri Segal Glick:

• Website: sherisegalglick.com
• Instagram: @repair.not.despair
• Book: The Skinny: My messy, hopeful fight for full recovery from anorexia

Follow Dr Taz:

• Instagram: @drtazmd
• Website: doctortaz.com

This show is produced by Soulfire Productions

Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any EastWest Way products!

Welcome to your wellness home…

Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.

It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.

But I’m here to remind you that having the right support can change your life.

I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.

This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.

Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.

To learn more about The Superwoman Circle and sign up to join this amazing community, click here!

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