What You Shouldn’t Feed Your Kids

We are constantly bombarded with messages about what to feed our kids. Signs read, fresh, all natural, or pure, but those words are unregulated and really have as much or little meaning as a company wants. In this episode of kitchen cures, I cover some of the basics of integrative pediatric nutrition including how to [...]

By | 2017-06-22T01:39:45+00:00 August 26th, 2016|Nutrition, Power Kids, Watch|

Tricks and Treats for a Healthy Halloween — and Holiday Season

It starts with Halloween. Halloween, our gateway to the holiday season seems to usher in the official start of cold-and-flu season. Between the sugar overload and non-stop festivities, Halloween can begin a series of harrowing illnesses for the whole family. Preparing for Halloween and the coming festivities with cold-and-flu prevention in mind can help start [...]

By | 2016-08-09T13:35:53+00:00 November 1st, 2013|Nutrition|