About Dr. Taz

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So far Dr. Taz has created 254 blog entries.

How to Manage Endometriosis Naturally

Endometriosis is an undiagnosed disease for millions of women. Bloating, abdominal pain, rectal pain, and heavy periods are just a few of the symptoms that women with endometriosis experience. And once diagnosed, your options are often limited. It doesn’t have to be this way. As an integrative physician, I’ve worked with thousands of [...]

By |2019-05-17T14:22:39-04:00May 15th, 2019|Wellness|

Choose Fish Over Flax for Cancer Prevention

Old news: Omega-3 fatty acids improve brain function and eyesight; they also reduce heart disease, digestive issues, depression, osteoporosis, diabetes, high cholesterol, high blood pressure, arthritis, ADHD, cancer, and more. These are essential fatty acids, meaning that they are necessary for human health, but your body can’t make them (you have to get them from [...]

By |2018-03-22T15:36:49-04:00March 21st, 2018|Super Women|

3 Acronyms to Help You Get Slim this Year

Now that the holidays have come and gone, and spring is just around the corner, it’s time to get a jumpstart on slimming down. Keep it simple by remembering—and incorporating—three simple acronyms: MCTs, ACV, and DCW. You can see me chatting about these acronyms with the team of The Doctors here:   MCTs: Medium Chain [...]

By |2018-03-07T11:03:50-04:00March 7th, 2018|Super Women|

Gun Safety and the Mental Health Crisis Facing our Youth

Stop for just a second. Put aside your political and cultural beliefs about guns and your feelings about the second amendment. Please understand I am not questioning the right to bear arms. Imagine, for maybe five seconds, that you are a child at Sandy Hook, a teenager at Parkland, or one of the more than [...]

By |2018-02-22T12:03:38-04:00February 22nd, 2018|Power Kids|

How to Use Mushrooms for Immunity

Mushrooms to enhance superpowers? You bet. Especially this time of year when colds and flus are running rampant. Eastern medical practitioners have known for more than 5,000 years that mushrooms contain powerful immune-boosting compounds and protective properties—today we can see the proof in an abundance of conventional scientific research. Mushrooms contain powerful compounds that enhance [...]

By |2018-02-19T15:54:50-04:00February 19th, 2018|Prevention, Super Women|