About Dr. Taz

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So far Dr. Taz has created 256 blog entries.

One Crucial Key to Balance Energy, Weight and Hormones

Are you struggling to lose weight? Have you lost muscle tone? Do you feel fatigued? Do you have mood swings? Have you been noticing extra aches and pains lately? All of these can be signs that you aren’t getting enough protein, or not getting enough of the right sorts of protein in your diet. Why [...]

By | 2018-05-29T15:22:45+00:00 May 29th, 2018|Super Women|

Vodka Can Help Allergies? Plus Other Myths & Facts

For some, the change in seasons means colder days have come and gone and warmer days are on their way. But for the approximately 36 million people in the US who suffer from seasonal allergies, the switch of seasons is a bit more daunting. Test your knowledge about allergies in the statements below and then get [...]

By | 2018-05-28T00:58:53+00:00 May 28th, 2018|Super Women|

Supporting Your Baby’s Microbiome: Why Infant Gut Bacteria Matters

This post is sponsored by Evivo, all opinions are my own.   It’s no secret, the gut, gut bacteria and a balanced microbiome are all becoming household terms. Most doctors and moms understand the importance of a healthy microbiome and its implications on the health of both the baby and the mother.  Although researchers continue [...]

By | 2018-04-13T11:23:10+00:00 April 13th, 2018|Power Kids|

Choose Fish Over Flax for Cancer Prevention

Old news: Omega-3 fatty acids improve brain function and eyesight; they also reduce heart disease, digestive issues, depression, osteoporosis, diabetes, high cholesterol, high blood pressure, arthritis, ADHD, cancer, and more. These are essential fatty acids, meaning that they are necessary for human health, but your body can’t make them (you have to get them from [...]

By | 2018-03-22T15:36:49+00:00 March 21st, 2018|Super Women|

3 Acronyms to Help You Get Slim this Year

Now that the holidays have come and gone, and spring is just around the corner, it’s time to get a jumpstart on slimming down. Keep it simple by remembering—and incorporating—three simple acronyms: MCTs, ACV, and DCW. You can see me chatting about these acronyms with the team of The Doctors here:   MCTs: Medium Chain [...]

By | 2018-03-07T11:03:50+00:00 March 7th, 2018|Super Women|