About Dr. Taz

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So far Dr. Taz has created 201 blog entries.

Could Artificial Sweeteners Be to Blame for Weight Gain?

Those seemingly harmless little packets of sugar alternatives promise to provide you with a sweet, satisfying flavor sans the extra calories that natural sugar is guaranteed to tack on. But there’s a giant loophole in this “weight loss” plan: Not only are artificial sweeteners bad for you, plain and simple, (and we’ll get to that [...]

By | 2017-07-18T17:12:42+00:00 July 18th, 2017|Super Women|0 Comments

Which Type of Super Woman Are You? Find Out!

After 8 years of meeting and treating more than 10,000 women in my integrative medicine practice, I can confidently say we’re all super heroes. Women live busy and demanding lives—we raise and care for our children, lead successful careers, keep our partners and family members in check and somewhere along the line we find time [...]

By | 2017-07-17T09:33:17+00:00 July 17th, 2017|Super Women|0 Comments

Supplement Warning: Are You Getting the Right Vitamin D?

Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance of having your daily dose. Your body requires it to properly absorb and metabolize calcium and phosphorus, two of the most abundant minerals in your body. Vitamin D also helps regulate your immune system, manages [...]

By | 2017-07-21T09:38:22+00:00 July 11th, 2017|Super Women|0 Comments

Which Vitamins Do My Child Really Need?

As moms and caregivers, we could drive ourselves crazy trying to make sure our kids get their fair share of fruits and vegetables. But, try as we might, sometimes the picky eaters win! The good news is it usually takes more than just a distaste for broccoli and green beans to cause a nutritional deficiency. [...]

By | 2017-07-07T17:13:33+00:00 July 7th, 2017|Power Kids|0 Comments

7 Hidden Fourth of July Health Risks

Backyard barbecues, poolside parties and trips to the beach might be a few of the things you’re looking forward to most this Independence Day weekend, but they may bring about certain unexpected risks—especially when you have little kids running around. While I love summer celebrations just as much as the next person, as a health [...]

By | 2017-07-01T10:15:43+00:00 July 1st, 2017|Prevention|0 Comments