Spring Clean Your Gut

Spring isn’t just a time to cleanout the clutter. It’s also a time to kick start your health and cleanout your fridge from those heavy winter foods! I strongly believe that the gut is the body’s command center and can greatly influence weight-loss. I’ve had numerous patients shed unwanted pounds just by healing their gut. [...]

By |2016-08-08T22:16:37-04:00March 3rd, 2016|Wellness|

The Secret to Weight Loss

For many, losing weight is still an elusive goal.  Finding the formula, the magic supplement or pill, and the perfect exercise routine for weight loss is now ingrained in our culture and a part of constant health dialogue. Not a day passes in my practice where someone doesn’t approach me seeking the secret to weight [...]

By |2016-08-08T23:24:14-04:00September 18th, 2014|Weight + Fitness|

The Weight Debate: 5 Reasons You May Not Be Losing Weight

It’s mid-month. How are those New Year’s resolutions? As many of you work diligently to lose weight, the promise of a weight loss goal may seem to be elusive. While we all work to better ourselves, change our diets and improve our health, there are key concepts to weight loss that often get ignored. [...]

By |2016-08-09T13:09:05-04:00January 14th, 2014|Weight + Fitness|

Dr. Taz MD, Solutions for Living Healthy Naturally: Toxins, Weight Loss and Exercise

“Detoxification” is not often used in relation to weight loss and exercise. We hear it more often in regards to treatment for drug addiction, or in some of the more extreme diets on the market. Toxins have a greatly underappreciated effect on your body’s ability to regulate its own weight. Fortunately, detoxification does not only [...]

By |2016-08-09T13:10:42-04:00January 8th, 2014|Wellness|