New Science: Moms Need Choline for Baby’s Brain

While you may not be familiar with this macronutrient, choline is something to consider during your pregnancy because it can significantly increase your child’s brain function later in life, according to a new study by Cornell researchers. Unfortunately, most moms-to-be (certainly the ones I see) don’t tend to eat choline-rich foods—eggs, red meats, and liver—these [...]

By |2018-02-05T10:50:08-04:00February 5th, 2018|Super Women|

Everything You Need to Know About Freezing Your Eggs

Egg freezing has been around for quite some time now, but most people are still unclear about the service it provides. First off, it allows women to delay pregnancy and parenthood until they’re ready, without worrying that age may be a factor in preventing their ability to conceive. This is in part why women in [...]

By |2017-05-05T11:04:29-04:00April 25th, 2017|Wellness|

10 Things You Didn’t Know Could Affect Your Fertility

Spring is the perfect time to talk about fertility, as it’s the season of rebirth. Plus, more couples tend to try to conceive during the warmer months. That’s why it seems fitting that a week in April is dedicated to national infertility awareness—April 23-29. Unfortunately it seems that women are having a harder time getting [...]

By |2017-04-21T16:45:34-04:00April 18th, 2017|Wellness|