What’s the Deal with MCT Oils?

Should I Use MCT Oil? MCTs, or medium chain triglycerides, are a unique form of dietary fat that come with many positive health benefits which include reducing inflammation, supporting a healthy gut microbiome, increasing energy, and managing hunger and appetite. The research is still pouring in on these oils, and as always we have much [...]

2020-02-10T00:15:54-05:00By |Categories: Gut Health, Weight Loss, Wellness|Tags: |