What’s the Deal with MCT Oils?

Should I Use MCT Oil? MCTs, or medium chain triglycerides, are a unique form of dietary fat that come with many positive health benefits which include: Reducing inflammation Supporting a healthy gut microbiome Increasing energy Managing hunger and appetite Promoting cognition The research is still pouring in on these oils, and as always we have [...]

2021-04-16T13:04:22-04:00By |Categories: Gut Health, Weight Loss, Wellness|Tags: |