• Women's Hormone Checkup

Women’s Hormone Checkup: 7 Key Hormones for Women’s Health

Women’s hormones are your body’s most powerful chemical messengers--regulating everything from your mood to your menstrual cycle, and almost everything in between. The key to unlocking a healthy weight, great hair, supple skin, and a positive mindset lies in getting to know these 7 key hormones. While estrogen and progesterone get a lot of attention, [...]

  • sugar detox wellness and nutrition

Wellness and Nutrition Tips: How to Sugar Detox after the Holidays

Sugar activates your brain’s reward centers like nothing else, so it’s no surprise that a little indulgence can easily turn into a full-on sugar binge. And when this happens your body responds with even more cravings. A sugar detox can help you recover from a sugar binge and minimize metabolic damage, while preventing the slide [...]

Dr. Taz MD, Solutions for Living Healthy Naturally: Diabetes Awareness

November is Diabetes Awareness Month. The goal of Diabetes Awareness Month is to stop diabetes by finding a cure for Type 1 diabetes and spreading information about how to prevent Type 2 diabetes. Nearly 26 million children and adults in the United States have diabetes and another 79 million Americans have prediabetes and are at risk [...]