Dr. Taz MD’s Solutions for Living Healthy Naturally: Sugar and the Holidays

It is officially the holiday season. That means pies, cookies, gingerbread houses, and (unfortunately) fruit cake. All of these treats pack a sugar-punch that goes right to your pancreas. Of course, indulging in one or two treats is safe but having too many will cause a blood sugar spike that will lead to an inflammatory response inside [...]

Dr. Taz MD, Solutions for Living Healthy Naturally: Tips for a Healthier Holiday Season

The holiday season is upon us; the Halloween candy was just the beginning. In just a few days, turkeys, hams, dinner rolls, casseroles, and pies will be here to tempt you. After that will be holiday parties, the holidays themselves, and New Year’s. It is no wonder the average American gains a pound during the [...]