Using Collagen to Heal and Seal a Leaky Gut

You’ve probably heard all about collagen for its benefits for healthy hair, skin, and nails—and it’s true! But when it comes to your gut, collagen is all about “sealing and healing” a damaged or inflamed gut lining. And since its production decreases naturally--starting as early as your 20s!--it’s important to get more collagen in your [...]