• Treating Endometriosis

How to Treat Endometriosis Pain Naturally

Endometriosis is an undiagnosed disease for millions of women. Bloating, abdominal pain, rectal pain, and heavy periods are just a few of the symptoms that women with endometriosis experience. And once diagnosed, your options are often limited. Is freedom from endometriosis pain possible? As an integrative physician, I’ve worked with thousands of women over the [...]

  • Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn't Ignore

Are Plant-Based Meats Just A Fad? 2020 Health Food Trends You Shouldn’t Ignore

A couple weeks ago on The Rachael Ray Show, I showed you a few 2020 Healthy Food Trends you should either ‘toss’ or ‘try’. We highlighted some of these things, but if you’ve been watching the headlines this New Year, you know a lot has changed with our food. Steer clear of some of these [...]