Physical activity strengthens family bonds. Families that engage together, connect better.
- Dr. Emma Wagner, D.C.
Today, Dr. Taz welcomes Dr. Emma Wagner to discuss the holistic approach to family health. Together, they delve into the roles mothers play in balancing career and family wellness, underscoring the significance of community support, nutrition, exercise, and intentional planning. The conversation sheds light on the challenges working mothers encounter and offers insights into nurturing family relationships for overall well-being.
Follow Dr. Emma Wagner, D.C.:
- Website: sanclementevitality.com
- Instagram: @sanclemente_vitality
Today on Super Woman Wellness:
- The importance of a holistic approach to family health
- The crucial role of mothers in nurturing and balancing the family’s well-being
- The value of community support in family wellness
- Healthy eating habits and physical activity for overall health
- The challenges working mothers face in achieving a work-life balance
Adopting a holistic-minded and healthy approach begins with recognizing that our body is a temple. If we do not care for our body, it will not function properly.
- Dr. Emma Wagner, D.C.
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Welcome to your wellness home...
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!