EP 354 – The Multi-Layered Approach to Women’s Sexual Health and Well-Being with Dr. Julianne Arena

We need more tools in the toolbox to educate women about gut health, sleep, stress, nutrition, and their impact from adolescence through menopause.
- Dr. Julianne Arena

In this episode, Dr. Taz explores women’s sexual health and intimacy with Dr. Julianne Arena, a double-board-certified physician. Dr. Arena shares her journey from conventional OB-GYN to integrative and functional medicine. They discuss the multi-layered approach to women’s well-being, delving into topics such as hormone replacement therapy, the complexity of libido issues, and the significance of addressing trauma, pelvic floor therapy, and emotional well-being for overall sexual health. Their conversation offers insights and tools to empower women to embrace their vitality and intimate wellness.

Today on Super Woman Wellness: 

  • Transition from conventional OB-GYN to integrative and functional medicine
  • Complexity of libido issues in women
  • Addressing trauma’s significance in sexual health
  • The importance of pelvic floor therapy and emotional well-being

Follow Dr. Julianne Arena:
● Website: cliovana.com
● Instagram: @wavesofawakeningmd

It begins with how I feel about myself. When I don't feel comfortable in my skin, I'm less inclined to share or engage intimately.
- Dr. Julianne Arena

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