Before the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflammation doesn’t have to be complicated. In this episode, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book “Eat Right for Your Inflammation Type” and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplify things.
Today on Super Woman Wellness:
- Why inflammation at the root cause of so many ailments
- How to find out what your inflammation type is
- Why we can literally worry ourselves sick
- Purging the environmental toxins in your house and beauty products
Click here to read the transcript
- Get her book: Eat Right for Your Inflammation Type!
- Instagram: @maggie_berghoff
- Website: maggieberghoff.com
- TikTok: @maggie_berghoff
Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any Eastwest Way products!
Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
Athletic Greens: Special Offer for the Dr. Taz Listeners!
I started taking Athletic Greens for one particular reason, and you probably know this if you’ve been listening to this show, but it’s all about your gut and liver! Sometimes it’s so hard to eat properly every single day, or make sure you’re getting all the fiber and antioxidants that you need, but that’s why I love Athletic Greens. It tastes great! I can take a scoop of athletic greens, mix it into something I’m drinking in the morning, and feel amazing throughout the day.
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All right, superwomen, how many of you have had your own skin story? If you have issues with acne or eczema, blemishes that just did not make you feel like yourself. Now, I know this one personally. I suffered from acne for years, and the search to find the right products that were non-toxic and non-drying would always seem to be just a really big challenge. Well, that’s why I’m so excited to introduce you guys to Gladskin. Gladskin is a company, it’s just really pioneering a new category of skin blemish treatments that work differently from any other plant-based or drug-based treatment that you have tried before, because it’s really based on the nature of healthy skin.
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