• hormone imbalance

Hormone Imbalance and Breast Cancer Risk: Reducing Estrogen Dominance

Hormone imbalance increases the risk of breast cancer, and estrogen dominance is one of the most common hormonal imbalance conditions in women. Learning about hormonal balance and healthy estrogen levels now is paramount to maintaining the health of your body and breasts during and after your reproductive years. Read more about the beneficial type of [...]

  • 9 Unexpected Signs You May Have PCOS

9 Unexpected Signs You May Have PCOS

9 Unexpected Signs You May Have PCOS  Most women who have PCOS don’t know they have it. PCOS is a difficult condition to diagnose because it presents differently in different people, and doctors often look at symptoms individually, instead of as a collective whole.  For a long time, doctors believed ovarian cysts must be present [...]

  • Estrogen Dominance , 6 Steps to Balance Women's Hormones

Signs You Have Estrogen Dominance + 6 Steps to Balance Women’s Hormones

Signs You Have Estrogen Dominance + 6 Steps to Balance Hormones Estrogen dominance is one of the most common hormone imbalances today affecting women’s health, and it can be the source of a lot of pain and discomfort--especially before and during your period Excess estrogen isn’t only an indicator that you may need to dial [...]

  • Adrenal Fatigue in Women: 7 Signs You're on The Road to Burnout

Adrenal Fatigue in Women: 7 Signs You’re on The Road to Burnout

Adrenal Fatigue in Women: 7 Signs You're on The Road to Burnout Is your day packed from the moment your alarm goes off? Are you already checking emails during breakfast, clamoring to get your kids ready for the day, while taking calls, juggling chores, meal prep, and more?  Being constantly ‘switched on’ can do major [...]

2020-09-04T09:46:22-04:00By |Categories: Superwoman Wellness, Wellness|Tags: , , , |
  • 9 Signs You Have Candida Overgrowth

Do You Have a White Coating on Your Tongue? 9 Signs You Have Candida Overgrowth

Do You Have a White Coating on Your Tongue? 9 Signs You Have Candida Overgrowth The bacteria responsible for causing one of the most common infections can have other side effects that often go undiagnosed and untreated.  Read on to learn some of the less talked about signs of Candida overgrowth, what triggers these bacteria [...]

  • holistic approach to healthy weight loss

How Women Lose Weight: Intermittent Fasting, Hormone Balance, and How to Boost Metabolism

  Dr.Taz's Holistic Approach to Intermittent Fasting, Hormone Balance, and Increased Metabolism You’re determined to lose this weight. You have a goal, a plan, and a fire in your soul. And this time, you have the personalized holistic tips to stop the yo-yo dieting and actually lose the weight for good. Keep reading to learn [...]

  • East West Holistic Medicine for a Healthy, Youthful Glow

The Key to Great Skin? East West Medicine for a Healthy, Youthful Glow.

Healthy Skin 101 Feel like you’ve tried dozens of different creams, serums, and masks to improve the look and feel of your skin, only to be left feeling discouraged and without any results? There is a lot of advice to sift through to find what really works to improve the health of your skin, and [...]

  • thyroid issues in women

Thyroid Issues in Women: How To Get Pregnant With Thyroid Problems

Thyroid issues in women can be a major source of stress. They’re also quite common: one in eight women will develop a thyroid disorder in her lifetime [1]. Thyroid conditions often come with frustrating symptoms: fatigue, rapid weight changes, trouble sleeping, cold hands and feet, and, in some cases, difficulty getting pregnant. Imbalanced thyroid [...]

  • Back to school health

Your Back to School Checklist: Holistic Medicine, Learning, and Immune Support

Whether this year brings your child back to school in the classroom, living room, or beyond, kids need the right holistic support for a healthy, happy, and successful school year. This article will show you the 5 aspects to focus on for a healthier, smarter back to school experience. Plus you’ll discover simple things you [...]

2020-08-01T11:53:04-04:00By |Categories: Family Health, Superwoman Wellness, Wellness|
  • chronic fatigue syndrome exercise

Exercising with Chronic Fatigue Syndrome

Living with chronic fatigue syndrome is tiring not only for the mind, but for the body as well. High endurance exercises can leave you feeling exhausted for days. I always tell my patients with chronic fatigue to take it easy when trying to keep fit and active— go at YOUR OWN pace and view your [...]