Do Love and Other Emotions Impact Your Health?

Do Love and Other Emotions Affect My Health? Yes. That’s the short answer, but how does this work? And, what exactly is an emotion? Your emotions are natural and instinctive states of mind that come from your circumstances or thoughts. Your feelings are emotions that you feel. Let’s break it down a little more:   [...]

By | 2018-02-12T21:23:28+00:00 February 12th, 2018|Super Women, Wellness|

How to Get Back on Track After Overindulging

At this time of the year, it can be especially difficult to lose weight and adhere to a diet! Research suggests that the typical attempts that might normally work, such as tracking food and being accountable to others, can backfire. So, if you find yourself waking up the morning after indulging with a sugar hangover, [...]

By | 2017-12-23T03:48:07+00:00 December 23rd, 2017|Super Women, Wellness|

What Women Should Know About Pregnancy and PCOS

Chances are, you’ve heard of PCOS (polycystic ovarian syndrome). After all, it affects between 1 and 10 women and 1 in 20 in women of childbearing age. But even though it’s the most common hormone disorder among women, not all that much is known about what causes PCOS. Because of this, the most conventional way [...]

By | 2017-05-05T11:04:29+00:00 May 5th, 2017|Wellness|

Everything You Need to Know About Freezing Your Eggs

Egg freezing has been around for quite some time now, but most people are still unclear about the service it provides. First off, it allows women to delay pregnancy and parenthood until they’re ready, without worrying that age may be a factor in preventing their ability to conceive. This is in part why women in [...]

By | 2017-05-05T11:04:29+00:00 April 25th, 2017|Wellness|

10 Things You Didn’t Know Could Affect Your Fertility

Spring is the perfect time to talk about fertility, as it’s the season of rebirth. Plus, more couples tend to try to conceive during the warmer months. That’s why it seems fitting that a week in April is dedicated to national infertility awareness—April 23-29. Unfortunately it seems that women are having a harder time getting [...]

By | 2017-04-21T16:45:34+00:00 April 18th, 2017|Wellness|