Your Complete 2018—Getting and Staying Healthy at Any Age

It struck me this week—with all the attention and debate focused on the President’s annual physical and health—that I’ve been seeing many more patients recently for general checkups. Maybe it’s because it’s the beginning of a new year and a natural time to look for a fresh start. Whatever the reason, there’s definitely a spike [...]

By |2018-01-23T17:35:02+00:00January 23rd, 2018|Men's Health, Prevention, Super Women|

The 5 Glands that Affect Women the Most

What the heck is a gland? This is a question I hear often from my patients. Glands aren’t something that typically come up in the “normal” doctor’s appointment, or yearly physical—but trust me, they should. Glands are organs in your body that do everything from regulating and secreting saliva, tears, and breast milk) to creating [...]

By |2017-09-19T20:52:25+00:00September 19th, 2017|Prevention|

Could Coffee Lower Your Risk of Death? Not So Fast

On the long list of foods and drinks Americans can’t live without, coffee is at the very top. About 83 percent of U.S. adults say they drink the caffeinated beverage, according to the National Coffee Association's 2013 online survey. Each day, Americans as a whole consume 400 million cups of coffee, which means they go [...]

By |2017-09-05T13:27:07+00:00September 4th, 2017|Prevention|

Beating Winter Colds

It’s wintertime and it seems like this year, even more than usual, the common cold is hitting hard! It strikes everyone in slightly different ways, and the length can vary from person to person. Though there’s not a silver bullet, I am going to give you some of my best cold-fighting tips that I’ve shared [...]

By |2017-01-16T08:39:25+00:00January 16th, 2017|Prevention, Wellness|