We need more tools in the toolbox to educate women about gut health, sleep, stress, nutrition, and their impact from adolescence through menopause.
- Dr. Julianne Arena
In this episode, Dr. Taz explores women’s sexual health and intimacy with Dr. Julianne Arena, a double-board-certified physician. Dr. Arena shares her journey from conventional OB-GYN to integrative and functional medicine. They discuss the multi-layered approach to women’s well-being, delving into topics such as hormone replacement therapy, the complexity of libido issues, and the significance of addressing trauma, pelvic floor therapy, and emotional well-being for overall sexual health. Their conversation offers insights and tools to empower women to embrace their vitality and intimate wellness.
Today on Super Woman Wellness:
- Transition from conventional OB-GYN to integrative and functional medicine
- Complexity of libido issues in women
- Addressing trauma’s significance in sexual health
- The importance of pelvic floor therapy and emotional well-being
Follow Dr. Julianne Arena:
● Website: cliovana.com
● Instagram: @wavesofawakeningmd
It begins with how I feel about myself. When I don't feel comfortable in my skin, I'm less inclined to share or engage intimately.
- Dr. Julianne Arena
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Welcome to your wellness home...
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
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