Finding the perfect hair care regimen is a journey of discovery and understanding, one that requires knowing your hair type and the specific needs that come with it. Dr. Taz [...]
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PCOS Hair Loss: Root Causes and Holistic Solutions for Androgenic Alopecia
For many women struggling with Polycystic Ovarian Syndrome (PCOS), the emotional and physical impacts are many, with one of the most common and often distressing being hair loss. While the [...]
Unlocking the Power of Glutathione: A Key Player in Hormonal Health
The concept of hormonal health seems to fly under the radar in many health conversations, often playing second fiddle to diet and exercise. And yet, it could be the missing [...]
8 Signs of Low Progesterone
Has your cycle been longer than usual lately? Or have you been dealing with headaches, and more feelings of anxiety? If yes, the underlying culprit may be progesterone. This hormone [...]
Combating Insomnia in Perimenopause: A Holistic Approach
With hormonal shifts and the many demands of life, a restless night can quickly become a common occurrence during perimenopause. For so many women, we finally leave the years of [...]
Top 10 Best Supplements & Herbs for Endometriosis
Looking for relief from endometriosis symptoms and want to go the more natural route? This list of the top 10 supplements and herbs can help you manage painful endo symptoms [...]