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Ingredients

  • 1/2 cup green tea
  • 2 cups frozen or fresh spinach
  • 1 frozen or fresh banana
  • 1/2 cup frozen or fresh blueberries
  • 1/4 cup quick oats
  • 1/4 cup coconut milk

Method

  1. Add all ingredients to blender
  1. Blend
  2. Add ice as desired for texture
  3. Add to your favorite mug or mason jar and enjoy!
Dr. Taz Bhatia M.D.