About Dr. Taz

This author has not yet filled in any details.
So far Dr. Taz has created 254 blog entries.

The Guilt-Free Chocolate Beauty Trick for All Women

Okay—first of all, I am all for having a couple squares of dark chocolate as a healthy treat after dinner. Dark chocolate (70% or more cacao) is rich in antioxidant and anti-inflammatory flavonoids, which boosts your heart health and possibly your mood. However, did you know that chocolate can also be included as part of [...]

By |2018-02-15T13:58:54-04:00February 15th, 2018|Beauty Buzz, Skin, Super Women|

Do Love and Other Emotions Impact Your Health?

Do Love and Other Emotions Affect My Health? Yes. That’s the short answer, but how does this work? And, what exactly is an emotion? Your emotions are natural and instinctive states of mind that come from your circumstances or thoughts. Your feelings are emotions that you feel. Let’s break it down a little more:   [...]

By |2018-02-12T21:23:28-04:00February 12th, 2018|Super Women, Wellness|

Can Coffee Cause Cancer?

Thanks to a new lawsuit, we have a new controversy about coffee on our hands. The Council for Education and Research on Toxics (CERT), a non-profit organization, are claiming that coffee sellers expose people to harmful chemicals—specifically Acrylamide. This chemical is created when coffee beans are roasted, and when other foods are fried, baked, or [...]

By |2018-02-14T10:24:17-04:00February 12th, 2018|Super Women|

New Science: Moms Need Choline for Baby’s Brain

While you may not be familiar with this macronutrient, choline is something to consider during your pregnancy because it can significantly increase your child’s brain function later in life, according to a new study by Cornell researchers. Unfortunately, most moms-to-be (certainly the ones I see) don’t tend to eat choline-rich foods—eggs, red meats, and liver—these [...]

By |2018-02-05T10:50:08-04:00February 5th, 2018|Super Women|

Feeding Baby: When to Introduce Solid Foods

A new study led by researchers from the U.S. Centers for Disease Control finds that more than half of all babies are introduced to solid foods earlier than recommended. The research, published this month in the Journal of the Academy of Nutrition and Dietetics, followed the dietary habits of more than 1,400 babies and found [...]

By |2018-02-02T15:00:55-04:00February 2nd, 2018|Baby, Nutrition, Power Kids|

3 Reasons to Try CranioSacral Therapy—STAT!

Massage therapy for your skull? Not exactly, but CranioSacral Therapy (CST), does involve a practitioner who uses her hands to manipulate areas on your head. CST is an effective and medication-free healing treatment that helps with numerous diseases, injuries, and emotional trauma (see details below). Most recently, an article published in The Journal of Alternative [...]

By |2018-01-26T11:12:54-04:00January 26th, 2018|Super Women|