The Healing Philosophy
One Body. Multiple Systems. One Integrated Approach.
Integrative Physician, holistic health guru, Today Show contributor, TEDX Speaker, Host of Webby Nominated Hol+ Podcast
Tasneem Bhatia, MD — Dr. Taz — is a triple-board certified integrative, functional, and holistic medicine physician and the founder and CEO of hol+, an integrative, functional, and holistic medicine company she founded in 2009. Board-certified in integrative medicine, lifestyle medicine, and pediatrics, she has recorded more than 60,000 patient encounters across clinics in Atlanta, New York City, and Los Angeles, alongside telehealth, media, and membership channels.
She developed PowerRx™, the trademarked clinical methodology used across hol+ practices, which assesses health across ten key pillars, along with the 5 Body Framework. Dr. Bhatia is the author of The Hormone Shift (Goop Press, 2023) and Super Woman Rx (2017). She hosts hol+ with Dr. Taz MD podcast, a 2025 Webby Award Honoree, and appears regularly on The Today Show, CNN, and Good Morning America. In 2025 she was named to the EY Entrepreneurial Winning Women North America class.
Integrated Frameworks
Clinical Rigor Meets Ancient Wisdom
Two proprietary frameworks, built over 25 years in clinic, that translate ancient wisdom into modern, measurable medicine.
Patented Frameworks
Find your answers.
Deep-dive education and real clinical insight for anyone who’s been told “your labs look normal” but still doesn’t feel well.
Cortisol & Stress
Gut Health
Inflammation & Autoimmune
Women’s Health
Published Works
The books that changed the conversation
The Hormone Shift
A pathbreaking clinical blueprint for navigating the hormonal transits of a woman’s life with clarity and clinical confidence.
Super Woman Rx
Discover your power type and learn how to individualize your nutrition, sleep, and lifestyle around your dominant metabolic blueprint.
The 21-Day Belly Fix
A functional, clinically proven plan to optimize gut microbiota, calm inflammation, and restore total-body homeostasis in three weeks.
What Doctors Eat
Over seventy functional, physician-approved recipes and daily clinical strategies to fuel cellular health and prevent chronic disease.
Listen & learn with Dr. Taz MD.
Every week, Dr. Taz MD sits down with clinicians, researchers, and thought leaders at the frontier of integrative health. Rigorous, honest conversations. No fluff.
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