One of my new year’s resolutions? A green juice every day!
Green juice blends are easy to digest and rich in fiber – with dark, leafy greens such as kale and watercress that help activate phase 2 detoxification, important for keeping your liver clean.
Blending your drinks provides a different set of benefits than does juicing (which offers its own unique benefits).
The fiber that is retained:
- Helps you feel more satisfied.
- Keeps your digestion humming by pushing waste through the colon.
- Provides “food” for beneficial bacteria in the intestine.
Try out this green juice blend from The 21-Day Belly Fix. You’ll love it!
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