Dr. Taz Presents
Maximize the Potential of Your Body & Mind with a NEW Daily & Weekly Program Designed by Dr. Taz
Program Begins July 15
Women Have Five Bodies & Seven Major Hormones.
Are Yours In Balance?
By Monitoring our bodies and using the “4-Hour Hormone System”, you will reach the best possible version of yourself in just 12 weeks.
The Bodies within You
There are 5 Bodies within each of us, and ensuring proper maintenance and care for each one of the 5 is absolutely essential in preventing disease and illness.
If you’re dealing with Fatigue, Weight Gain, Poor Sleep, Anxiety/Depression, or Brain Fog… your Bodies and Hormones might be out of balance.
My 4-Hour System is built to ensure that those Five Bodies work together to Maximize Mental Clarity & Physical Productivity… Certify that your Hormones are Balanced… and Provide you with Daily & Weekly Accountability.
The 4 Hour Hormone System Includes
What Is The
5 Body Roadmap?
Our 5 Bodies...
are all connected. Understanding what each body needs is what will allow us to maximize our energy, keep our hormones balanced, support our mental health, and lead us to a life of fulfillment.
The Roadmap is a series of quizzes, interactive assessments, mentorship and weekly coaching focused on finding balance within your 5 Bodies. You and Dr. Taz will be spending two weeks on each block, which consist of:
to identify your hormone imbalances, and their root causes and symptoms
to pinpoint your Archetype and match yourself with the right diet, supplements, and work out plans to match your emotional tendencies.
We’ll use both Enneagrams & the Myers Brigg assessment to understand your motivations, strengths, and weaknesses.
Quiz & Assessment
to identify your positioning within
We’ll work together to learn more about who YOU are, and with the power of Eastern and Western Medicine, create your own Personal Superwoman Roadmap .
7 Major Hormones
Why? Because my Goal is to help you understand YOU and keep you on track. I am here to help you identify your needs and keep you motivated - regardless of your health goals.
You DON’T have to feel overwhelmed. You DON’T have to buy yet another self-help book. You DON’T have to feel alone.
You CAN put your Goals in Motion.
Invest In Yourself
The 4-Hour Hormone System
Dr. Taz is board-certified in Integrative Medicine, a licensed acupuncturist, a certified nutrition specialist, and founder and CEO of integrative medicine clinic, CentreSpringMD in Atlanta. Faced with personal health challenges as a medical resident in her twenties (and a healthcare system that didn’t make her feel better), Dr. Taz began adding Eastern medical wisdom to her methodology. What she found was a wealth of information not yet taught in conventional medical schools. These systems of medicine include Chinese Medicine, Acupuncture, Ayurveda, and Integrative Medicine. These philosophies are showcased in her best-selling books, Super Woman Rx, The 21-Day Belly Fix, and What Doctors Eat.
Passionate to share this new knowledge, she opened CentreSpring MD, a nationally recognized medical and wellness practice focused on health transformation. Dr. Taz and her team prescribe personalized lifestyle, diet, exercise, self-care, and relationship strategies to help women uncover their “superpowers” using integrative, functional, Chinese, and holistic medicine. “Healthy and empowered women create strong children and whole families, and health is your biology, chemistry, your will, and your spirit- there is no other healthy – Dr. Taz