Finding the perfect hair care regimen is a journey of discovery and understanding, one that requires knowing your hair type and the specific needs that come with it. Dr. Taz [...]
For many women struggling with Polycystic Ovarian Syndrome (PCOS), the emotional and physical impacts are many, with one of the most common and often distressing being hair loss. While the [...]
The concept of hormonal health seems to fly under the radar in many health conversations, often playing second fiddle to diet and exercise. And yet, it could be the missing [...]
Has your cycle been longer than usual lately? Or have you been dealing with headaches, and more feelings of anxiety? If yes, the underlying culprit may be progesterone. This hormone [...]
With hormonal shifts and the many demands of life, a restless night can quickly become a common occurrence during perimenopause. For so many women, we finally leave the years of [...]
Looking for relief from endometriosis symptoms and want to go the more natural route? This list of the top 10 supplements and herbs can help you manage painful endo symptoms [...]
