Whole Health Videos
By Dr. Taz Bhatia MD
How to Start Composting in Your Kitchen
A quick and easy lunch option
Up Your Immunity with “Golden Milk”
How to Make Kombucha with Dr. Taz MD
How to Make Nourishing Turkey Chili with Dr. Taz MD
How to Make Nourishing & Delicious Pumpkin Pie with Dr. Taz MD
Effortless Holiday Cleanse Tea with Dr. Taz MD
Healthy Breakfast Ideas for Busy Families
Dr. Taz’s healthy breakfast ideas for your family’s busy lifestyle.
Cancer Prevention, Simplified
Dr. Taz sums up cancer prevention in two key concepts.
Dr. Taz’s Cherry Milkshake (Dairy Free)
If you are looking for a healthy and delicious way to treat yourself or a loved one on Valentine’s Day, then this recipe is for you. Once you taste it you’ll want to make it year round!
Dr. Taz’s Approach to Preventing Heart Disease
Heart disease is the leading cause of death in the United States. So what can we do to prevent it? What is a truly heart-healthy diet now that we are moving away from the low-fat craze? And where does cholesterol come into play?
Find out the answers to these questions and more in this brief video!
Dr. Taz’s New Year’s Challenge for a Healthier 2015!
Dr. Taz’s Eggless & Diary Free Eggnog
Can you imagine a 5-minute nog that is rich, creamy and oh so satisfying – without dairy or eggs? We’ve successfully reduced the sugar calories as well. You’ll never miss them.
Dr. Taz’s Healthy Cooking Substitutes
Today we’re swapping out a couple of the conventional ingredients for healthier alternatives.
Dr Taz MD on Alzheimer’s Awareness Month
In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some important tips and resources regarding a disease that many are unfortunately facing today. As you watch, I also want to encourage you to reach out to someone you might know who has or is caring for a person with Alzheimer’s. Though they need support year-round, this month is a good reminder to provide that care encouragement needed.
Dr. Taz MD’s Healthier Pumpkin Pie
Today we’re making a pumpkin pie that is nourishing as well as delicious. By swapping out a couple of the conventional ingredients for more wholesome foods, we end up with a holiday treat that is dairy and gluten free – in a good way!
World Diabetes Day is November 14th
Watch Dr Taz’s latest Your Whole Health video below to learn more on what you and your family can do to help prevent this disease.