Whole Health Videos

By Dr. Taz Bhatia MD




 

Avocado Egg Salad



How to Start Composting in Your Kitchen






Avocado Egg Salad

A quick and easy lunch option

Tumeric Tea

Up Your Immunity with “Golden Milk”

Kombucha

How to Make Kombucha with Dr. Taz MD

Turkey Chili

How to Make Nourishing Turkey Chili with Dr. Taz MD

Pumpkin Pie

How to Make Nourishing & Delicious Pumpkin Pie with Dr. Taz MD

Holiday Cleanse Tea

Effortless Holiday Cleanse Tea with Dr. Taz MD

Healthy Breakfast Ideas

Healthy Breakfast Ideas for Busy Families

Dr. Taz’s healthy breakfast ideas for your family’s busy lifestyle.

Cancer Prevention

Cancer Prevention, Simplified

Dr. Taz sums up cancer prevention in two key concepts.

Cherry Milkshake (Dairy Free)

Dr. Taz’s Cherry Milkshake (Dairy Free)

If you are looking for a healthy and delicious way to treat yourself or a loved one on Valentine’s Day, then this recipe is for you. Once you taste it you’ll want to make it year round!

Heart Health

Dr. Taz’s Approach to Preventing Heart Disease

Heart disease is the leading cause of death in the United States. So what can we do to prevent it? What is a truly heart-healthy diet now that we are moving away from the low-fat craze? And where does cholesterol come into play?

Find out the answers to these questions and more in this brief video!

Health Resolutions 2015

Dr. Taz’s New Year’s Challenge for a Healthier 2015!

Eggless Eggnog

Dr. Taz’s Eggless & Diary Free Eggnog

Can you imagine a 5-minute nog that is rich, creamy and oh so satisfying – without dairy or eggs? We’ve successfully reduced the sugar calories as well. You’ll never miss them.

Healthy Cooking Substitutes

Dr. Taz’s Healthy Cooking Substitutes

Today we’re swapping out a couple of the conventional ingredients for healthier alternatives.

Alzheimer's Awareness Month

Dr Taz MD on Alzheimer’s Awareness Month

In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some important tips and resources regarding a disease that many are unfortunately facing today. As you watch, I also want to encourage you to reach out to someone you might know who has or is caring for a person with Alzheimer’s. Though they need support year-round, this month is a good reminder to provide that care encouragement needed.

Healthier Recipes

Dr. Taz MD’s Healthier Pumpkin Pie

Today we’re making a pumpkin pie that is nourishing as well as delicious. By swapping out a couple of the conventional ingredients for more wholesome foods, we end up with a holiday treat that is dairy and gluten free – in a good way!

World Diabetes Day

World Diabetes Day is November 14th

Watch Dr Taz’s latest Your Whole Health video below to learn more on what you and your family can do to help prevent this disease.

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