The Ultimate

Weight Loss Guide

While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you some direction as we all try to find our healthiest selves. Use the recommendations in this comprehensive guide as a starting point, before you start crunching numbers.

If you want to learn how your PowerType can impact your weight, or just want to dig deeper into your hormones, consider joining the SuperWoman Circle.

Dr. Taz Bhatia M.D.