7 Reasons Eggs are Awesome

Sure, eggs look prettier painted pink or yellow with adorable little flower drawings, dots and swirls in celebration of Easter, but they’re pretty awesome for some other reasons too. My favorite reason? They’re total nutrition powerhouses—both their yellow and white parts! So after the egg hunts are over, enjoy a hearty, egg-rich meal for these [...]

Everything You Need to Know About Your Thyroid

This gland has gotten a lot of attention in recent years, as more people are understanding the key role it plays in helping the body function properly and how it can affect so many other areas of our health. The unfortunate part is that when it’s not working like a fine-oiled machine, it can impact [...]

Kitchen Cures: Foods for Thyroid Function

The thyroid seems to have a snowball effect on almost everything—sluggishness, weight gain, fatigue, hair loss, and even down to your quality of life. Everyday I see patients who suffer from a thyroid illness. Whether it is Hashimotos Disease or simply a sluggish thyroid, if your levels are off, you’re off. Thyroid disease encompasses 12% [...]

Dr Taz MD on Alzheimer’s Awareness Month

In honor of November being National Alzheimer’s Disease Awareness month and National Family Caregivers month, I wanted to share some important tips and resources regarding a disease that many are unfortunately facing today. […]