The 2017 Dirty Dozen Reveals Most Contaminated Produce

In a perfect world, everyone would buy organic, but, for some families, the decision is not that simple. Whether it’s due to a limited availability of organic produce at grocery stores near you or you just can’t afford to spend sometimes twice the amount (or more) for organic produce, some families have no choice but [...]

By | 2017-03-29T16:32:56+00:00 March 13th, 2017|Wellness|

Turn on the Light: 10 Tools to Find Your Inner Spark This Summer

If you are lucky, you may be reading this while lounging at the beach or traveling on a well deserved summer vacation. The promise of change, at least a change in routine, may be one of the reasons we all love summer. Jobs, relationships, hobbies and health can all be reevaluated in the stillness of [...]

By | 2016-08-08T22:48:03+00:00 July 22nd, 2015|Wellness|

Dr. Taz MD, Solutions for Living Healthy Naturally: Toxins, Weight Loss and Exercise

“Detoxification” is not often used in relation to weight loss and exercise. We hear it more often in regards to treatment for drug addiction, or in some of the more extreme diets on the market. Toxins have a greatly underappreciated effect on your body’s ability to regulate its own weight. Fortunately, detoxification does not only [...]

By | 2016-08-09T13:10:42+00:00 January 8th, 2014|Wellness|