Supplement Warning: Are You Getting the Right Vitamin D?

Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance of having your daily dose. Your body requires it to properly absorb and metabolize calcium and phosphorus, two of the most abundant minerals in your body. Vitamin D also helps regulate your immune system, manages [...]

By | 2017-07-21T09:38:22+00:00 July 11th, 2017|Super Women|

The Dreadful Spring Cold – Are You Protected?

My Top Tips!The sun is shining and your dreams of flip-flops, lemonade and a trip to the beach are finally becoming a reality. Then out of nowhere, a cold knocks you flat. That dreadful, ill-timed spring cold.If you’ve ever found yourself in this position, you know that a spring cold can be more insidious than [...]

By | 2016-08-08T23:55:55+00:00 April 11th, 2014|Prevention|