• Toxic Load and your home for holistic immune support

Holistic Immune Support: Simple Ways to Detoxify Your Home

There’s no place like home… But what if your home was the biggest hazard to your health that could cause harm to yourself and your family? Learn how to easily detoxify your home with my holistic immune support. As a board-certified integrative (holistic) family physician, I specialize in natural wellness for all ages. How do [...]

  • Air Pollution and a Healthy Home

Is Your Indoor Air Polluted? What You Need to Know About Air Quality in 2020

The air inside our homes can be up to 5 times more polluted than the outdoors, and with all our families spending more time indoors due the ongoing pandemic, it’s more important than ever to create your healthy and safe winter sanctuary (1). What can you do to create healthy indoor air for your family? [...]

  • detox for weight loss

Should You Detox to Lose Weight? 6 Toxins That Make You Fat

A build up of these toxins can disrupt hormones like insulin, bog down detoxification pathways, and contribute to inflammation, all of which healthy eating habits and exercise can’t overcome on their own. If you want a successful weight loss detox, make sure to address these sources of toxins to make sure they’re not bogging down [...]

Dr. Taz MD, Solutions for Living Healthy Naturally: Toxins, Weight Loss and Exercise

“Detoxification” is not often used in relation to weight loss and exercise. We hear it more often in regards to treatment for drug addiction, or in some of the more extreme diets on the market. Toxins have a greatly underappreciated effect on your body’s ability to regulate its own weight. Fortunately, detoxification does not only [...]